Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by persistent, intrusive thoughts (obsessions) and repetitive behaviors or mental rituals (compulsions) performed to alleviate the anxiety caused by these thoughts. OCD can significantly impair daily functioning, relationships, and quality of life. Fortunately, psychotherapy offers effective strategies to manage symptoms, reduce distress, and improve overall functioning. … Continue reading Types of Psychotherapy for OCD