Mistrusts Relationship Counselling

      We have been dating for 2 years before we got married 4 years back. We have been having issues and challenges from the beginning however for couple of years she is traveling for work or busy for days, thoughts of her being with another man fill my head every day. She has been  reassuring me that she is committed to me but even after all this time together, I'm unable to get rid of these thoughts & doubts.  I know that she had been in to relationship with two men before she started dating me. After all she DID have a PAST legacy. I just don't know how to find sanity and control my thoughts. Building trust requires mutual commitment by both the partner once mistrust develop it require extra effort and help by skilled counsellor.

Resilience

      

According to legend, Thomas Alva Edison made thousands of prototypes of the incandescent lightbulb before he finally got it right. And, since the prolific inventor was awarded more than 1,000 patents, it's easy to imagine him failing on a daily basis in his lab at Menlo Park.


Breakup Counselling: The most effective method to move gracefully through a breakup (PART: 2)

      The Relationship Counseling Process (Session) Structure

Taking History & analysis of issues
It aims to understand the key issues, gravity of the situation and severity of emotions. It focuses on developing a trusting relation and fostering an assurance & confidence with your therapist that you are not alone in this journey, you have reliable person to guide you through the challenging phase of life.

freedom from the state of dependence

      Love, joy, happiness, peace, each of these emotions are a possibility as long as we keep in mind that they rely on one very crucial word for their existence – freedom. Which means none of these qualities are real till we learn to be totally free. Which means we need to move from a state of dependence to a state of freedom to experience these qualities.

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