ANGER MANAGEMENT

Objectives : Online program to control and manage anger. Tips and tricks to deal with anger.
DATE: 19 MAY, 2020 - 23 MAY, 2020
Fee: Rs. 500/- INR

OVERCOME LONELINESS

Objectives : Online program to deal with loneliness. Tips and tricks to overcome loneliness.
DATE: 23 MAY, 2020 - 28 MAY, 2020
Fee: Rs. 500/- INR

RELATIONSHIP PROGRAM

Objectives : Online program for relationship and marriage issue. How to deal with relationship problems.
DATE: 9 JUNE, 2020 - 14 JUNE 2020
Fee: Rs. 500/- INR

BEATING ANXIETY

Objectives : Understanding triggers causing anxiety and how to deal and overcome anxiety.
DATE: 27 MAY, 2020 - 31 MAY 2020
Fee: Rs. 500/- INR

MANAGING STRESS

Objectives : Understanding triggers leading to stress and how to manage and deal with stress.
DATE: 1 JUNE, 2020 - 5 JUNE, 2020
Fee: Rs. 500/- INR

BETTER SLEEP

Objectives : Understanding of your sleep patterns and importance of quality sleep. Learn the strategies to improve sleep.
DATE: 5 JUNE, 2020 - 10 JUNE, 2020
Fee: Rs. 500/- INR