Most of us go through sleep problems at one point of time or another. This is Sleep disorder which can impact mental health badly.
Taking sleep disorder treatment helps in getting back to normal sleep cycle. Sleep can often be an emotional barometer for your current state so if you are stressed you might find that this affects your sleep. When sleep problems become a regular occurrence and have an impact on your daily life, you may be suffering from a sleep disorder. One of the most common types of sleep disorder is insomnia which manifests itself as unable to sleep or no sleep at night.