DLF Phase 3 is one of the well-known areas in Gurgaon, and it is where the trusted Psychowellness Center is located. This center is known for offering complete and professional mental health support for people of all age groups. At the heart of the center is a team of experienced and caring Counselling Psychologists in DLF Phase 3, who are dedicated to helping people deal with stress, anxiety, depression, trauma, relationship issues, and more. These psychologists use proven therapies and techniques to understand their clients’ problems and guide them toward better mental and emotional well-being. You’ll learn about their backgrounds, areas of expertise, and the types of therapy they offer — including CBT, child therapy, and support for conditions like ADHD and developmental delays.
1. Dr. R.K. Suri
With over 36 years of experience, Dr. R.K. Suri is a senior clinical psychologist and the founder of the Psychowellness Center. His extensive background encompasses treating various mental health issues, and he is known for his holistic approach to psychological diagnostics, counselling, and treatment.
2. Ms. Sangeeta Pal
Known for her empathetic and client-centred counselling style, Ms. Pal provides specialised treatments for neurological and behavioural issues, including goal-setting, child therapy, and behavioural adjustments.
3. Mr. Utkarsh Yadav
A skilled counselling psychologist, Mr. Yadav is an expert in the treatment of depression, stress, and anxiety. He provides trauma-informed care and utilises CBT to help clients achieve mental well-being and develop effective coping strategies.
4. Dr. Kamal Aggarwal
The Indian Rehabilitation Council (RCI) has acknowledged Dr. Gupta as a homoeopathic physician and child developmental/occupational therapist. With 14 years of experience, he specialises in psychosexual disorders and the assessment and treatment of children with Autism, ADHD, developmental delays, and other conditions.
5. Ms. Sakshi Dhankhar
An experienced counselling psychologist, Ms. Dhankhar, is committed to wellbeing and personal development. She utilises evidence-based therapies, including CBT and Client-Centred Therapy, to address anxiety, anger management, relationship issues, and work stress.
6. Ms. Mansi
Ms. Mansi emphasises overall well-being by using integrative therapeutic techniques. Her method promotes overall mental and emotional well-being by addressing each client’s unique needs through a combination of various treatment techniques.
7. Ms. Tanu Sangwan
Ms. Sangwan uses her knowledge in relationship therapy and conflict resolution to help individuals and couples overcome interpersonal challenges. Her expertise encourages improved dialogue and stronger bonds amongst people.
8. Ms. Srishti Jain
Ms. Jain specialises in counselling for young adults and stress management. Her approach addresses the unique challenges faced by this demographic, promoting resilience and well-being.
9. Ms. Riya Rathi
An expert in child development and managing behavioural concerns, Ms. Rathi provides guidance to children and their families, fostering healthy development and promoting positive behaviours.
Comprehensive Services Offered
To address a wide spectrum of mental health issues, the Psychowellness Centre offers the following services:
- Online Counselling: The center offers both online and in-person counselling services, ensuring accessibility and convenience for clients.
- Teenage Counselling: Addressing issues specific to teenagers, including academic stress, peer pressure, and identity formation, the center offers specialised support for adolescents.
- Child Developmental & Occupational Therapy: Services include therapy for neuro-developmental issues like Autism, ADHD, developmental delays, Down Syndrome, intellectual issues, learning difficulties, sensory processing issues, and cerebral palsy.
- Individual Counselling: For adults dealing with depression, anxiety, work stress, personal life stress, and career challenges, the center provides evidence-based therapy sessions to enhance mental well-being.
- Marriage & Relationship Counselling: Helping couples navigate conflicts, improve communication, and strengthen their relationships.
- EAP and Workplace Mental Health Programs: Designed to reduce workplace stress, improve employee well-being, and enhance productivity through targeted interventions.
Why Choose Psychowellness Center?
- Expert Team: The center is staffed with experienced psychologists, each bringing a unique specialisation to cater to a wide range of mental health concerns.
- Holistic Approach: The center employs a blend of therapeutic techniques, including CBT, mindfulness-based therapy, psychodynamic therapy, and solution-focused therapy.
- Client-Centred Care: Every treatment plan is customised to meet the specific needs of clients, ensuring personalised and effective interventions.
- Confidential and Supportive Environment: The centre prioritises confidentiality and provides a safe, non-judgmental space for clients to express themselves freely.
Conclusion
Mental health is an essential aspect of overall well-being, and seeking support from a qualified psychologist can be life-changing. The Psychowellness Center in Counselling Psychologists in DLF Phase 3 offers an exceptional team of professionals who are committed to helping individuals navigate their mental health challenges effectively. Whether you’re looking for therapy for yourself, your child, or a loved one, the experts at this center are equipped with the knowledge and compassion to guide you toward a healthier and more fulfilling life.
Contribution by Ms. Srishti Jain, Counselling Psychologist
References
- American Psychological Association. (2020). Diagnostic and Statistical Manual of Mental Disorders (5th ed.). APA Publishing.
- Beck, J. S. (2011). Cognitive Behaviour Therapy: Basics and Beyond (2nd ed.). Guilford Press.
- Hayes, S. C., Strosahl, K. D., & Wilson, K. G. (2016). Acceptance and Commitment Therapy: The Process and Practice of Mindful Change (2nd ed.). Guilford Publications.
- Psychowellness Center. (n.d.). Our team of expert psychologists. Retrieved from https://www.psychowellnesscenter.com
- World Health Organisation. (2018). Mental Health Action Plan 2013-2020. WHO Press.
- Linehan, M. M. (2014). DBT skills training manual (2nd ed.). Guilford Publications.
- Kabat-Zinn, J. (1990). Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness. Delta.
- Rogers, C. R. (1951). Client-centred therapy: Its current practice, implications and theory. Houghton Mifflin.