About Us
Psychowellness Center is a trusted mental health clinic is amulticenter and multlocation dedicated to offering a wide range of psychological services focused on holistic care, individualized treatment, and long-term wellness. Our experienced team of psychologists, psychiatrist, therapists, and counsellors employs evidence-based approaches to address various mental health concerns across all age groups. Whether you’re managing anxiety, depression, OCD, or personality disorders or navigating developmental challenges, we are here to support your mental health journey.
We focus on a range of therapeutic approaches, each tailored to address the specific requirements of our clients. Our team utilizes advanced approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Therapy (MBT), and Solution-Focused Brief Therapy (SFBT), among others. We also incorporate Emotionally Focused Therapy (EFT), Narrative Therapy, Gestalt Therapy, Reality Therapy, and Transactional Analysis, ensuring each individual’s comprehensive, personalized treatment plan.
Our expertise extends to treating common issues such as stress, burnout, and relationship difficulties, as well as more complex conditions like anxiety disorders, depression, bipolar disorder, OCD, PTSD, addictions, eating disorders, anger management, and emotional regulation challenges.
Psychowellness Center is particularly dedicated to supporting children and adolescents. Our child psychology services include thorough assessments and therapeutic interventions for developmental and behavioural issues such as Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), learning disabilities, and speech and language disorders. We also address emotional concerns like self-esteem issues, attachment disorders, and school-related difficulties, working collaboratively with other specialists like speech therapists and occupational therapists.
In addition to individual and child therapy, we offer relationship counselling, including marital and couples therapy, family therapy, and support for those dealing with life transitions, infidelity, and divorce. We also specialize in trauma recovery, utilizing Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and EMDR (Eye Movement Desensitization and Reprocessing) for effective healing from past trauma.
Our services also include psychotherapies promoting overall well-being, such as Mindfulness-Based Stress Reduction (MBSR), Compassion-Focused Therapy (CFT), and Integrative Body-Mind Therapy (IBMT). We offer hypnotherapy and play therapy for children, as well as recreational therapy to foster emotional health. Additionally, Occupational Therapy (OT), Sensory Integration Therapy, and Social Skills Training are available for clients with developmental delays or sensory processing challenges.
At Psychowellness Center, we embrace a holistic approach to mental health care. Our dedicated professionals work with you to develop personalized treatment plans supported by psychological assessments to identify the root causes of mental health concerns. Whether you’re seeking emotional healing, developmental support, or guidance through life transitions, we provide the tools and resources for lasting, positive change.
