Consuming alcohol on a regular basis harms your day to day life. It has its effects on different people in different ways. Some may enjoy it others may don’t. Taking alcohol in moderation is not a problem both in social settings and in personal life. When you take it excessively it becomes a problem and you never know that your excessive intake can become a problem for you and others.
There are two terms that are used interchangeably for people who consume alcohol on a regular basis; they are alcohol abuse and alcoholism. They come under alcohol dependency. Both the term indicate a problem and have a negative impact on your day to day life. But there is a difference between the two and when you realize that there is a difference, it will help you understand the relationship you are having with alcohol. It will also help you out in understanding whether you are in need of a treatment to overcome it or not so that you can live a happy and healthy life.
Alcohol abuse is a kind of mild Alcohol Use Disorder (AUD). As described by the American psychological association, “it is a disorder which usually results in some serious and repeated negative consequences.” People who abuse alcohol may have continuous problems with their relationships, law or they are not able to hold a good job or even a job because they are habitual of drinking. They know that they are having problems in the areas but they keep on alcohol abuse and as a result, they have some long-term issues with their physical and mental health. They both are affected.
According to the CDC, they come under the category of occasional drinkers or consistent heavy drinkers. Occasional drinkers are the men who have taken 5 or more drinks in less than two hours or women who have taken 4 or more drinks in less than two hours. Consistent heavy drinkers are the men who have taken 15 or more than 15 drinks in a week and women who have taken 8 or more than 8 drinks in a week. The main thing here is that it is having an effect on your physical and mental health and frequency doesn’t matter.
It is a chronic disease in which the person is physically and psychologically dependent on alcohol. In this stage, they need to drink alcohol if they want to function effectively. Signs that you are alcohol dependent:
As said by CDC that around 90% of people who abuse alcohol do not fall under the category of alcoholism or alcohol use disorder. But they are at an increased risk for developing the same.
Although alcoholism is also impacted by certain environmental and hereditary factors, when it is left untreated it can lead to severe alcohol addiction.
Treatment includes stopping them from taking alcohol and this may help you to learn new ways to overcome it. Treatment for alcohol abuse includes therapy, medications, learning some coping skills, and finding some healthy ways to cope with stress.
Take alcoholism online counseling/therapy at TALKTOANGEL
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