Ludhiana, a major industrial hub in Punjab, is also home to a growing awareness of mental health needs, particularly for children. There is a growing demand for child psychologists in the city as more parents seek professional help to manage developmental, emotional, and behavioral concerns in their children. Understanding the therapeutic approaches used by child psychologists is crucial for parents and caregivers who want to ensure that their children receive the best possible care.
What Therapeutic Approaches Do Child Psychologists Use?
Child psychologists employ a range of evidence-based therapeutic methods to effectively support and treat the mental health needs of children. These approaches are tailored to suit each child’s unique personality, developmental stage, and specific concerns. Here are some of the most common therapeutic approaches used by child psychologists in Ludhiana.
- Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) is one of the most widely used and effective therapeutic approaches for children. CBT focuses on identifying and changing negative thought patterns and behaviors that contribute to emotional difficulties such as anxiety, or anger issues.
In Ludhiana, where academic pressures and societal expectations can contribute to childhood stress, CBT helps children develop coping skills, improve emotional regulation, and boost self-esteem. Through structured sessions, children learn to recognize negative thoughts, challenge them, and replace them with more positive, constructive ones.
- Play Therapy
For younger children who may not yet have the language skills to articulate their feelings, play therapy offers a safe and engaging way to express emotions. In play therapy, children use toys, dolls, and creative activities to express their inner world. Child psychologists observe how children play to gain insights into their emotional states and behavioral issues.
In Ludhiana, where family dynamics and social expectations can influence a childâs behavior, play therapy allows psychologists to explore underlying issues such as anxiety, trauma, or developmental delays. It is particularly useful for children who may have experienced difficult life events or are struggling with attachment issues.
- Family Therapy
Family therapy is an integral part of treatment when dealing with child behavioral or emotional problems. It recognizes that a childâs mental health is often connected to the broader family system. In family therapy, child psychologists work with parents, siblings, and other family members to improve communication, resolve conflicts, and create a supportive home environment.
In Ludhianaâs close-knit family culture, family therapy is especially beneficial for addressing issues like sibling rivalry, parenting conflicts, or behavioral problems related to familial stress. By working together, families can develop healthier patterns of interaction that benefit the childâs emotional and psychological well-being.
- Art Therapy
Art therapy uses creative expression as a means of communication and emotional release. Children may find it easier to express their thoughts and feelings through drawing, painting, or sculpting rather than through words. Child psychologists use art therapy to help children work through trauma, anxiety, or emotional difficulties.
In a city like Ludhiana, where children are often subject to societal expectations regarding academic achievement and behavior, art therapy can be a valuable outlet for children to express stress and frustrations in a non-verbal, non-judgmental way.
- Behavioral Therapy
Behavioral therapy is commonly used to address disruptive behaviors such as aggression, hyperactivity, or oppositional defiance. Through this approach, child psychologists work with both the child and the parents to reinforce positive behaviors and reduce negative ones. Behavioral therapy often includes strategies like positive reinforcement, setting clear expectations, and creating structured routines.
In Ludhiana, where traditional disciplinary methods may not always align with modern child psychology, behavioral therapy offers an evidence-based approach that encourages positive change without resorting to punitive measures.
- Social Skills Training
For children with social anxiety, autism spectrum disorder (ASD), or difficulties making friends, social skills training is a targeted approach that teaches them how to interact appropriately with others. Child psychologists create scenarios where children can practice key skills such as maintaining eye contact, taking turns in conversation, and recognizing social cues.
Given Ludhiana’s vibrant social fabric, where children are often expected to participate in family gatherings, school activities, and community events, social skills training can help children feel more confident and comfortable in social situations.
- Parent-Child Interaction Therapy (PCIT)
Parent-Child Interaction Therapy (PCIT) is a research-supported therapy aimed at addressing behavioral issues in children. PCIT involves both the parent and the child in therapy sessions, teaching parents effective discipline techniques and improving the parent-child bond. This approach is particularly effective for children with disruptive behaviors such as tantrums, defiance, or aggression.
In Ludhiana, where parental authority is often emphasized, PCIT helps parents understand the importance of positive reinforcement and nurturing discipline, fostering a more supportive and understanding relationship between parent and child.
Some of the best child psychologist in and near Ludhiana
- Â Dr. R. K. Suri: With over four decades of experience, he is a distinguished clinical psychologist and a prominent expert in child psychology throughout India. He addresses a range of issues, including relationship difficulties, obsessive-compulsive disorder (OCD), anxiety, and various phobias.
- Mrs. Sudipta Das: Sudipta Das is a counseling psychologist with 14 years of experience, specializing in marital counseling, addiction recovery, anxiety, PTSD, and anger management.
- Â Dr. Mona Desai: With 25 years of experience as a psychotherapist and homeopathic consultant, she holds a Masterâs degree in Arts (M.A.). She creates a safe and restorative atmosphere while offering successful therapy to a range of age groups.
- Ms. Pragati Agrawal: A creative psychologist, she blends imaginative thinking with keen observation to develop personalized and effective solutions for her clients. Her work encourages self-awareness and resilience in both individual and organizations
- Mrs. Swati Chandra: With eight years of experience and an NCERT certification, she is a counsellor with a focus on working with students and young people. She is skilled in psychological first aid, mindfulness, and cognitive behavioral therapy, with an emphasis on behavioural problems like anxiety and aggression.
- Â Ms. Neha Pandey: Holding a masterâs degree in psychology, she is a counseling psychologist who supports young children dealing with neurological and behavioral challenges, including autism and ADHD.
- Â Ms. Sakshi Dhankhar is a counseling psychologist practicing in Dwarka, Delhi. She specializes in child and adolescent therapy, using play therapy, art therapy, and evidence-based approaches like CBT and DBT to help children manage emotional and behavioral challenges.
- Ms. Tanu Sangwan is a compassionate psychologist practicing at Psychowellness Center, Dwarka. She works with children dealing with trauma, stress, and emotional difficulties, incorporating techniques like CBT, mindfulness, and narrative therapy.
- Ms. Sangeeta Pal is an experienced counselling psychologist who helps children with ADHD, autism, and learning difficulties. She combines creative therapies like art with structured approaches such as CBT and DBT to support their development.
- Ms. Sheetal Chauhan is a well-respected expert in child psychology. She specializes in psychological assessments and therapies like CBT, ACT, and family therapy for children and adolescents.
Conclusion
Child psychologists in Ludhiana use a variety of therapeutic approaches to address the mental health and behavioral needs of children. From Cognitive Behavioral Therapy and Play Therapy to Art Therapy and Family Therapy, each method is tailored to the child’s developmental stage and emotional needs. These approaches not only help children manage mental health concerns but also foster emotional resilience and well-being. Parents and caregivers in Ludhiana can rest assured that professional help is available to support their child’s mental health journey.
Begin your journey toward improved mental well-being and a more fulfilling life by scheduling a consultation at the Psychowellness Center, located in Janakpuri and Sector-17, Dwarka, Delhi. You can book your appointment by calling 011-47039812 or 7827208707. For those who prefer online therapy, TalktoAngel offers access to experienced and qualified child psychologists who can support your child in managing emotional and behavioral difficulties.
Seek guidance from Dr. R.K. Suri, a prominent clinical psychologist and life coach, along with Mrs. Sheetal Chauhan, a well-known counseling psychologist.
This blog was posted on 15 July 2025
References
American Psychological Association. (2017). Ethical principles of psychologists and code of conduct. https://www.apa.org/ethics/code/
Muris, P., & Field, A. P. (2019). The role of cognitive biases in childhood anxiety disorders. Journal of Anxiety Disorders, 25(8), 650-658. https://doi.org/10.1016/j.janxdis.2011.02.005
Landreth, G. L. (2019). Play therapy: The art of the relationship (3rd ed.). Routledge.
Kazdin, A. E. (2017). Behavioral therapy for children and adolescents. Journal of Clinical Child & Adolescent Psychology, 46(2), 179-192. https://doi.org/10.1080/15374416.2016.1220313
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