Gurugram, formerly known as Gurgaon, has rapidly transformed into a thriving urban hub, attracting talent from across industries. However, with this fast-paced growth comes rising stress, anxiety, and emotional challenges faced by its residents. Today, many seek the guidance of a counselling psychologist in Gurugram to navigate personal and professional stressors. Among the city’s leading mental health facilities, the Psychowellness Center has emerged as a trusted name, offering compassionate and effective counselling services tailored to individual needs. Whether it’s dealing with workplace pressure, relationship issues, or emotional well-being, skilled psychologists at Psychowellness Center are committed to helping individuals find clarity, balance, and healing.
Understanding the Role of Counselling Psychologists
The emotional, social, and physical pressures that people encounter throughout their lives are the focus of Counselling Psychologist in Gurugram. They employ evidence-based therapeutic techniques to help clients navigate challenges such as anxiety, depression, relationship issues, and career dilemmas. Their goal is to promote overall psychological well-being, ensuring individuals lead fulfilling lives.
Psychowellness Center: A Mental Health Center with the best expertise
The Psychowellness Center is a multi-location, comprehensive mental health wellness clinic renowned for its team of highly competent and experienced professionals. The center caters to both adults and children, offering a wide range of services, including psychological diagnostics, counselling, and treatment for various mental health issues. Their holistic approach ensures that clients receive personalised care tailored to their unique needs.
Meet the Experts at Psychowellness Center
The Psychowellness Center’s biggest asset is the large number of psychologists and therapists on staff. Here are distinguished professionals associated with the center:
1. Dr. R.K. Suri, a trailblazer in clinical psychology and the visionary founder, brings more than 36 years of transformative experience. Renowned for his deep insight and holistic approach, he has become a guiding force in the mental health field, empowering individuals to overcome life’s psychological challenges with resilience and clarity.
2. Mr. Utkarsh Yadav: With a master’s degree in psychology, Mr. Yadav has four years of experience as a counselling psychologist. He is known for his empathetic approach and effective therapeutic interventions.
3. Ms. Mansi: An expert in child and adolescent psychology, Ms. Mansi employs play therapy and other child-centric techniques to address developmental and behavioural issues.
4. Ms. Riya: Specialising in relationship counselling, Ms. Riya helps couples and individuals navigate interpersonal challenges, fostering healthier connections.
5. Ms. Srishti Jain: A dedicated counselling psychologist, Ms. Jain specialises in cognitive-behavioural therapy (CBT) and mindfulness techniques, assisting clients in managing stress and anxiety effectively.
6. Ms. Sakshi Dhankhar: A rehabilitation psychologist with two years of experience, Ms. Dhankhar focuses on neuropsychological assessments and interventions, aiding clients in cognitive rehabilitation.
7. Ms. Tanu: With a background in counselling psychology, Ms. Tanu integrates therapeutic practices to assist clients in achieving optimal functionality in daily activities.
8. Ms. Kala Sengupta is committed to supporting children’s emotional well-being, utilising psychological assessments and personalised therapies to address issues such as anxiety and difficulties with emotional regulation.
9. Ms. Sudipta Das: With a deep interest in therapeutic practices, Ms. Das integrates empathy and self-awareness into her sessions, providing profound insights into human behaviour and emotions.
10. Dr. Karuna Singh: An experienced psychotherapist, Dr. Singh specialises in psychodynamic and cognitive-behavioural therapies, providing transformative care in areas like play therapy and marriage counselling.
Comprehensive Services Offered
The Psychowellness Centre provides a diverse spectrum of specialised services designed to nurture mental well-being and tackle a wide array of psychological challenges with compassion and expertise.
1. Individual Counselling: Addressing issues like depression, anxiety, work stress, and personal life challenges through personalised therapeutic approaches.
2. Couple Counselling: Providing marriage counselling, relationship advice, and couple therapy to enhance relational dynamics.
3. Child Developmental & Occupational Therapy: Offering interventions for neuro-developmental issues such as autism, ADHD, developmental delays, and learning difficulties.
4. Teenage Counselling: Focusing on child and teenager issues, including parenting challenges and adolescent counselling.
5. Online Counselling: Providing online therapy sessions, including CBT and REBT, to ensure accessibility and convenience.
The Growing Need for Mental Health Support in Gurugram
With the increasing demands of modern life, people in Counselling Psychologist in Gurugram often experience overwhelming stress, anxiety, and emotional turmoil. The corporate lifestyle, coupled with work pressure, relationship conflicts, and the struggle to maintain a work-life balance, has led to a surge in mental health concerns. Seeking the guidance of a counselling psychologist can help individuals develop resilience, manage emotions effectively, and enhance their overall quality of life.
Conclusion
Choosing the right counselling psychologist is important for mental and emotional well-being. The Counselling Psychologist in Gurugram with its experienced team of professionals, provides the necessary support and interventions to help individuals navigate life’s challenges. Their comprehensive range of services, combined with a client-centred approach, ensures that every individual receives the best possible care. If you or a loved one is seeking psychological support, reaching out to the Psychowellness Center could be the first step toward a healthier, happier life.
Contributed by Ms. Srishti Jain, Counselling Psychologist
References
- American Psychological Association. (2020). The importance of mental health support in urban areas. APA Publications.
- Psychowellness Center. (2024). Meet our experts. Retrieved from https://www.psychowellnesscenter.com
- World Health Organisation. (2021). Mental health in the workplace. WHO Publications.
- National Institute of Mental Health. (2022). Therapeutic interventions for stress and anxiety. NIMH.
- Indian Journal of Psychiatry. (2023). Mental health trends in metropolitan cities. Retrieved from https://www.indianjpsychiatry.org
- Gurugram Health Report. (2023). Impact of work-life balance on mental health. Ministry of Health and Family Welfare, India.