In today’s fast-paced world, mental health issues such as anxiety, stress, depression, relationship struggles, and emotional burnout are increasingly common. Seeking the guidance of a professional psychologist is no longer a taboo but a necessity for maintaining mental wellness. If you are based in or around Lajpat Nagar, New Delhi, and looking for the best counselling psychologist, the Psychowellness Center stands out as a beacon of hope and healing.
Why Choose Counselling?
Before diving into the best psychologists in Lajpat Nagar, it’s important to understand the importance of counselling. Counseling offers a supportive and confidential environment where individuals can openly explore their emotions, gain clarity about their thoughts, and build effective coping strategies. It empowers individuals to make positive changes, overcome emotional hurdles, and enhance their overall well-being.
Whether it’s coping with a breakup, navigating family issues, dealing with work-related stress, or managing mental health conditions, a qualified counselling psychologist plays a pivotal role in guiding clients towards emotional and psychological balance.
Psychowellness Center: A Trusted Name in Lajpat Nagar
Located conveniently in Lajpat Nagar, Psychowellness Center is a leading mental health clinic known for offering a wide range of psychological services, including individual Counselling Psychologist in Lajpat Nagar, child psychology, couples therapy, geriatric counselling, and psychological assessments.
What sets Psychowellness Center apart is its team of expert psychologists and the evidence-based therapeutic approaches they use. The center is committed to confidentiality, empathy, and personalized care, making it one of the most trusted mental health clinics in Delhi NCR.
Meet the Team of Expert Counselling Psychologists
Let’s take a closer look at the experienced and compassionate team of professionals at Psychowellness Center, who have earned a reputation for being the best in the field:
1. Dr. R.K. Suri
Dr. R.K. Suri is a celebrated name in Indian psychology with over 37 years of experience. He is a clinical psychologist, corporate trainer, and trauma specialist, well-known for his deep understanding of human behavior and mental health issues. Dr. Suri specializes in handling complex cases involving personality disorders, trauma, stress management, and emotional conflicts.
His holistic and structured approach to therapy, combined with warmth and empathy, makes him a highly sought-after Counselling Psychologist in Lajpat Nagar and beyond. Under his leadership, Psychowellness Center has touched countless lives by offering reliable and accessible mental health services.
2. Mr. Utkarsh Yadav
Mr. Utkarsh Yadav contributes a dynamic presence and professional insight to the team, enhancing the therapeutic experience with his knowledge and enthusiasm. As a counselling psychologist, he has helped individuals deal with anxiety, low self-esteem, relationship problems, and decision-making difficulties. He is known for his practical, goal-oriented therapeutic approach that helps clients develop clarity and emotional resilience.
His use of techniques like Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT) makes therapy both empowering and transformative for his clients.
3. Ms. Sakshi Dhankhar
Ms. Sakshi Dhankhar is a warm and understanding counselling psychologist, dedicated to fostering a supportive and non-judgmental space where clients feel safe to explore their thoughts and emotions. She has worked extensively with adolescents and adults facing issues like stress, interpersonal conflicts, academic pressure, and identity-related concerns.
Her calm demeanor and active listening skills make her a favorite among young adults and women seeking mental clarity and emotional support.
4. Ms. Tanu Sangwan
Specializing in behavioral and emotional issues, Ms. Tanu Sangwan combines a professional approach with genuine warmth, creating a supportive and welcoming environment for her clients. Her expertise lies in child and adolescent counselling, making her an ideal choice for parents concerned about their children’s mental well-being. She also deals effectively with relationship counselling and stress management, making her a well-rounded practitioner.
5. Ms. Mansi
Ms. Mansi is known for her client-centered approach and empathetic therapeutic practices. She uses a combination of talk therapy, mindfulness techniques, and cognitive interventions to help individuals navigate life’s challenges.
Her therapeutic sessions are deeply rooted in empathy and active collaboration, helping clients regain control of their emotional and psychological health.
6. Ms. Sangeeta
Ms. Sangeeta is another esteemed member of the Psychowellness team who specializes in interpersonal conflicts, anger management, anxiety, and motivational coaching. She believes in empowering clients by helping them identify core emotional triggers and work toward sustainable solutions.
Her uplifting and accepting demeanor creates a safe space that nurtures trust and encourages personal growth in her clients.
Why Psychowellness Center is the Right Choice in Lajpat Nagar
- Experienced and Diverse Team – The team includes psychologists with varying specialties, ensuring that clients receive tailored support for their unique issues.
- Evidence-Based Approaches – Therapies are grounded in scientific research and include CBT, REBT, mindfulness, and psychodynamic therapy.
- Client-Centered Environment – The center ensures confidentiality, comfort, and compassionate care in every session.
- Accessible and Affordable – Located in a prime area like Lajpat Nagar, the center offers both in-person and online consultations, making therapy more accessible.
Conclusion
If you’re looking for a leading counselling psychologist in Lajpat Nagar, the Psychowellness Center stands out as a highly recommended option for professional and compassionate care. Backed by a highly qualified team of mental health professionals led by Dr. R.K. Suri, the center offers compassionate, science-backed, and customized therapy services. In a world where mental wellness is as important as physical health, taking the first step toward counselling can truly be life-changing.
Contributed by Ms. Tanu Sangwan, Counselling Psychologist.
References:
American Psychological Association. (2023). Understanding psychotherapy and how it works. https://www.apa.org/helpcenter/understanding-psychotherapy
National Institute of Mental Health. (2023). Mental health treatment: Psychotherapies. https://www.nimh.nih.gov/health/topics/psychotherapies
TalktoAngel. (2024). Types of therapy used by psychologists. https://www.talktoangel.com/therapy-types
Psychowellness Center. (2024). Meet our team. https://www.psychowellnesscenter.com/