Haryana, recognized for its fast-urbanizing cities like Gurugram, Faridabad, and Panchkula, as well as historic towns like Ambala and Hisar, is a state that strikes a balance between modern demands and cultural values. Relationship complications increase in tandem with the region’s economic progress. Many individuals and couples in and around Haryana are experiencing significant strain in their relationships as a result of work-life imbalances, evolving family dynamics, and the demands of modern living. These demands frequently cause interpersonal problems such as communication breakdowns, emotional distancing, and disagreements.
Relationship Issues in and near Haryana
The quick pace of metropolitan life, combined with cultural expectations, has made relationship issues more common in and around Haryana. Couples frequently struggle to maintain emotional connections, balance their personal and professional life, and manage the pressures of modern relationships. Furthermore, age disparities and the shift from conventional joint-family structures to nuclear families can cause conflict. These difficulties highlight the importance of seeking professional relationship counselling to help individuals navigate emotional complexities and build relationships.
How Can Relationship Counsellors Help?
Relationship counsellors are critical resources for couples experiencing challenges in their relationships. They use several therapeutic strategies to assist couples to improve communication, manage disputes, and rebuild emotional bonds. Evidence-based techniques for addressing underlying issues include Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and couples therapy. In addition to assisting people in navigating their emotional well-being, relationship counsellors help couples deal with issues such as infidelity, trust, and long-standing disagreements. Relationship counsellors help to restore harmony in relationships by encouraging mutual understanding and improving conflict resolution skills.
Selecting the Right Relationship Counsellor
Finding the appropriate relationship counsellor is crucial for successfully resolving relationship issues. When selecting a counsellor, consider the following factors:
- Specialization: Make sure the counsellor specializes in relationship counselling, such as marriage therapy, couple’s therapy, or family dynamics.
- Credentials: Look for Master’s, M.Phil., or Ph.D. degrees in psychology, as well as certifications in relationship-focused therapies.
- Therapeutic Approach: Choose a counsellor whose therapeutic method is compatible with your relationship goals, whether it is CBT, EFT, or systemic therapy.
- Consultation Format: Choose between in-person or online consultations based on your preferences, availability, and comfort.
Types of Consultations
Couples can select between in-person and online consultations based on their lifestyle.
- Physical Consultation: This provides face-to-face engagement, which may help to establish a stronger therapeutic connection and allow for more hands-on activities during therapy.
- Online Consultation: Offers convenience and flexibility, allowing couples to seek professional assistance from the comfort of their own homes, which is especially useful for those who have hectic schedules or live in remote places.
Psychowellness Center, Delhi
For couples in and around Haryana looking for in-person counselling, the Psychowellness Centre in Delhi is a wonderful choice. Psychowellness Centre, one of the top mental health institutes in North India, provides specialized services in relationship counselling, marriage counseling, and conflict resolution. The center’s team of highly competent psychologists and therapists is experienced in dealing with a variety of relationship issues. They provide tailored care using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT), to rebuild trust, improve communication, and cultivate emotional connection.
Best Relationship Counsellors at Psychowellness Centre :
- Prof. (Dr.) R. K. Suri is an internationally recognized clinical psychologist with extensive expertise in relationship counselling. His approach integrates hypnotherapy and cognitive neuropsychology, helping couples rebuild trust and navigate complex emotional challenges in their relationships.
- Mrs. Kala Sengupta specializes in helping couples improve their emotional connection and resolve relationship conflicts. She provides personalized counselling focused on communication issues, emotional intimacy, and relational dynamics, using evidence-based techniques to promote emotional growth in couples.
- Ms. Sakshi Dhankhar values relationship counselling for its ability to offer deep insights into human emotions and behaviour. Her empathetic approach allows her to work effectively with couples struggling with trust issues, emotional distance, and communication breakdowns.
- Mr. Utkarsh Yadav is a relationship counsellor with a focus on managing stress, anxiety, and emotional strain within relationships. He incorporates Cognitive Behavioral Therapy (CBT) and trauma-informed care to help couples address unresolved conflicts and emotional barriers.
- Ms. Siva Tharini specializes in working with young couples, using therapeutic play and communication techniques to strengthen emotional resilience and resolve relationship difficulties. She fosters a supportive atmosphere that allows couples to express their emotions openly.
- Ms. Mansi applies a holistic approach to relationship counselling, focusing on self-acceptance and personal growth within the context of the relationship. She uses various evidence-based techniques to help couples achieve harmony and mutual understanding.
- Dr. Karuna Singh is an experienced psychotherapist who offers relationship counselling using psychodynamic and Cognitive Behavioral Therapy (CBT) methods. She is committed to helping couples navigate issues like emotional disconnection, trust, and family conflicts.
- Mrs. Molly George brings over 30 years of experience in helping couples overcome a variety of relationship challenges, including communication breakdowns and emotional distress. Fluent in multiple languages, she provides culturally sensitive and comprehensive relationship counselling.
- Ms. Riya Rathi creates a safe, supportive space for couples to explore their relationship challenges. She uses a multifaceted approach to promote holistic development and emotional intimacy between partners.
- Mr. Manish Kumar offers relationship counselling through comprehensive psychological assessments and tailored interventions. His practice focuses on emotional well-being and helping couples develop healthier communication and conflict-resolution strategies.
Conclusion
As urbanization, changed family dynamics, and the constraints of contemporary life continue to exacerbate relationship issues in and near Haryana, many couples must seek professional help. Couples in and around Haryana can seek expert’s guidance to help them negotiate marital issues and develop emotional well-being. When relationships face tension or emotional strain, seeking the right professional support can be a vital step toward restoring balance, clarity, and connection. The Psychowellness Center, located in Dwarka Sector-17 (011-47039812 / 7827208707) and Janakpuri (011-47039812 / 7827208707), offers expert services such as relationship counseling, couples therapy, and more to help partners rebuild trust and strengthen bonds.
For those who prefer flexibility and privacy, TalktoAngel provides secure online counseling, making it easy to connect with experienced relationship counselors from the comfort of home. Both platforms are committed to offering a safe, compassionate environment where individuals, couples, and families can resolve conflicts, heal past hurts, and nurture healthier, more fulfilling relationships.
Contribution: Dr. R.K. Suri, Clinical Psychologist, and Ms. Mansi, Counselling Psychologist
References:
American Psychological Association. (2020). Emotionally Focused Therapy for Couples. https://www.apa.org
National Institute of Mental Health. (2021). Relationship Stress and Anxiety. https://www.nimh.nih.gov
World Health Organization. (2021). Mental Health and Relationships https://www.who.int
https://www.psychowellnesscenter.com/Blog/best-relationship-counsellor-in-central-delhi/
https://www.psychowellnesscenter.com/Blog/best-relationship-counselor-in-southwest-delhi/
https://www.psychowellnesscenter.com/Blog/best-marriage-counsellor-in-dwarka-sector-20-dwarka-delhi/
https://www.psychowellnesscenter.com/Blog/best-marriage-counsellor-in-dwarka-sector-17-dwarka-delhi/
https://www.talktoangel.com/blog/the-best-relationship-counsellors-in-delhi
https://www.talktoangel.com/best-relationship-counsellor-near-me
https://www.psychowellnesscenter.com/Blog/best-relationship-counselor-in-alwar-rajasthan/