In today’s fast-paced, high-stress world, relationships often take a backseat. The pressures of careers, digital distractions, unspoken expectations, and emotional misunderstandings can slowly erode even the strongest of bonds. Whether it’s a romantic relationship, a marriage, or a long-term partnership, every connection is vulnerable to conflict. The encouraging news is that support is within reach. For those residing in or around Relationship Counsellor in Satya Niketan, a vibrant student and residential area in Delhi, the Psychowellness Center serves as a trusted source of guidance and emotional well-being. Backed by a team of experienced and compassionate professionals, the center provides expert relationship counselling tailored to the modern worldâs emotional needs.
Letâs explore how Psychowellness Center and its expert team of psychologists Dr. R.K. Suri, Mr. Utkarsh Yadav, Ms. Sakshi Dhankhar, Ms. Tanu Sangwan, Ms. Sangeeta Pal, and Ms. Mansi is helping people in Satya Niketan build stronger, healthier relationships.
Why Relationship Counselling Is Crucial
Every relationship goes through ups and downs. Miscommunication, unmet expectations, emotional distance, infidelity, financial stress, and personality differences can create friction. Many individuals suffer in silence, hoping things will get better on their own. However, ignoring relationship issues can lead to long-term damage, including emotional trauma, depression, anxiety, or even separation.
This is where relationship counselling steps in. Through structured sessions guided by a trained therapist, individuals and couples gain insight into their dynamics, improve communication, develop conflict-resolution skills, and rediscover emotional intimacy.
According to the American Psychological Association (2021), couples therapy has a success rate of nearly 70% in improving relationship satisfaction when approached with openness and consistency.
Why Choose Psychowellness Center in Satya Niketan?
The Psychowellness Center has established itself as one of the leading mental health institutions in Delhi, offering a wide range of psychological services including specialized relationship and marriage counselling. With a holistic and evidence-based approach, the center helps clients address emotional blockages, understand each otherâs needs, and develop practical tools to foster healthier connections.
Located near Satya Niketan, the center is easily accessible to students, young professionals, and families alike. What truly sets it apart, though, is its team of highly qualified and empathetic counsellors who personalize every therapy session to meet the unique needs of each client.
Meet the Expert Team at Psychowellness Center
- Dr. R.K. Suri
A veteran in the field of clinical psychology, Dr. R.K. Suri brings over three decades of experience in relationship counselling, emotional wellness, and behavioral therapy. His integrative approach, combining Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT), helps couples navigate through trust issues, emotional disconnect, and communication breakdowns. Dr. Suri’s deep understanding of human psychology makes him one of the most sought-after relationship counsellors not only in Satya Niketan but across Delhi.
2. Mr. Utkarsh Yadav Â
With a passion for helping individuals and couples rebuild their emotional connections, Mr. Utkarsh Yadav specializes in conflict resolution, anger management, and pre-marital counselling. His empathetic listening skills and ability to create a non-judgmental space allow clients to open up comfortably. Mr. Yadav uses a goal-oriented approach to help partners realign their relationship goals, rebuild trust, and enhance emotional understanding.
3. Ms. Sakshi DhankharÂ
Known for her calm and compassionate demeanor, Ms. Sakshi Dhankhar works closely with clients dealing with relationship anxiety, emotional dependency, and self-esteem issues. She uses tools from Humanistic Therapy and Mindfulness-based approaches to promote personal growth and emotional balance in relationships. Her sessions are particularly effective for individuals navigating the aftermath of breakups or struggling with commitment fears.
4. Ms. Riya Rathi Â
Ms. Riya Rathi has established a distinct reputation for herself in marriage counselling and helping couples who are at a crossroads in their relationship. Her strength lies in addressing complex marital issues such as infidelity, parenting conflicts, sexual dissatisfaction, and emotional detachment. With a structured approach to therapy, she helps couples rebuild respect, compassion, and teamwork in their relationships.
5. Ms. Sangeeta Pal Â
With a strong foundation in emotional intelligence and interpersonal dynamics, Ms. Sangeeta Pal assists individuals and couples in understanding emotional triggers and patterns. Her therapy sessions are designed to help clients express their feelings safely, resolve long-standing emotional wounds, and create mutually fulfilling relationships.
6. Ms. MansiÂ
Ms. Mansi is recognized for her warm, interactive approach that fosters a supportive and empowering therapeutic environment. She works with young adults, newly married couples, and individuals dealing with identity and emotional conflicts. Her sessions blend psychological insight with practical guidance, helping clients move from confusion and frustration to clarity and connection.
What to Expect in a Counselling Session?
At Psychowellness Center, relationship counselling typically involves:
- Initial Assessment: Understanding the relationship history, concerns, and goals.
- Identifying Core Issues: Exploring communication patterns, unresolved conflicts, and emotional needs.
- Therapeutic Interventions: Using tools such as CBT, EFT, or narrative therapy based on the coupleâs needs.
- Skill Development: Fostering abilities in clear communication, empathy, conflict resolution, and emotional intimacy.
- Follow-up Support: Tracking progress and refining relationship strategies over time.
Whether youâre looking for individual guidance or couple counselling, every session is designed to be confidential, judgment-free, and growth-oriented.
The Psychowellness Center Difference
What makes Psychowellness Center truly stand out is its multidisciplinary approach. While traditional counselling is valuable, Psychowellness Center blends psychological insights with wellness strategies such as stress management, mindfulness, and lifestyle coaching to support the overall emotional health of its clients.
Its inclusive, culturally sensitive environment ensures that people from diverse backgrounds feel safe and heard. Moreover, the center offers both in-person and online therapy sessions, making professional help easily accessible even during busy schedules.
Conclusion
Healthy relationships form the foundation of emotional wellness, and reaching out for support is not a sign of weakness, it’s a courageous move toward strength, growth, and healing. Whether you are experiencing misunderstandings, emotional distance, or are simply looking to enhance your connection with your partner, Psychowellness Center in Satya Niketan is your trusted companion on the path to better relationships.
With experts like Dr. R.K. Suri, Mr. Utkarsh Yadav, Ms. Sakshi Dhankhar, Ms. Tanu Sangwan, Ms. Sangeeta Pal, and Ms. Mansi, you’re not just receiving counselling you’re receiving transformative care rooted in professionalism, empathy, and excellence.
Contributed by Ms. Sangeeta Pal, Counselling Psychologist
References
American Psychological Association. (2021). Understanding Relationship Therapy. Retrieved from https://www.apa.org/helpcenter/relationship-therapy
Gottman, J. M., & Silver, N. (2015). The Seven Principles for Making Marriage Work. Harmony Books.
Johnson, S. M. (2008). Hold Me Tight: Seven Conversations for a Lifetime of Love. Little, Brown Spark.
Gurman, A. S., & Fraenkel, P. (2002). The history of couple therapy: A millennial review. Family Process, 41(2), 199â260. https://doi.org/10.1111/j.1545-5300.2002.41203.x