Delhi, the vibrant capital of India, seamlessly blends rich traditions with contemporary life. Its population of over 20 million people makes it a melting pot of cultures, ideas, and relationships. East Delhi, with vibrant areas such as Mayur Vihar, Preet Vihar, and Laxmi Nagar, is a thriving residential hub where families, professionals, and young couples come together to form a lively, diverse community. As the city’s population grows and urban living intensifies, relationship dynamics can often become strained, making the need for psychological support essential. Many residents in and around East Delhi now seek professional help from relationship psychologists to navigate these challenges and build healthier emotional bonds.
Common Relationship and Marital Issues
Relationships, whether marital, romantic, or familial, are complex and require ongoing effort and communication. Some of the most common relationship issues faced by couples and families include:
1. Communication Problems: Misunderstandings, lack of open dialogue, or poor communication skills can create emotional distance and lead to frustration.
2. Infidelity and Trust Issues: Betrayal in a relationship can severely damage trust and cause emotional trauma, requiring professional guidance to rebuild.
3. Conflict and Anger Management: Constant conflicts and unaddressed anger can strain relationships, leading to frequent arguments or emotional withdrawal.
4. Emotional Disconnect: Over time, couples may grow emotionally distant due to unresolved issues or changing priorities, which can impact their bond.
5. Financial Stress: Financial disagreements and stress are a common source of tension in relationships, particularly in modern urban settings.
6. Sexual and Intimacy Issues: Problems with physical intimacy and differing expectations can create dissatisfaction and frustration in relationships.
Seeking the help of a relationship psychologist can be critical in addressing these issues, as they help couples understand the root causes and provide tools for healthier communication and conflict resolution.
Types of Relationship Psychotherapies
Psychologists use a variety of therapeutic approaches to address relationship and marital issues. Some of the most effective types of relationship psychotherapy include:
- Emotionally Focused Therapy (EFT): EFT helps couples identify and express their emotions more effectively, fostering deeper emotional connections and reducing conflicts.
- Cognitive-Behavioral Therapy (CBT): In a relationship context, CBT focuses on identifying negative thought patterns and behaviors that harm the relationship and replacing them with healthier interactions.
- Gottman Method Couples Therapy: Developed by John Gottman, this method emphasizes the importance of trust, commitment, and communication. It offers techniques to reduce conflict and increase emotional intimacy.
- Imago Relationship Therapy: This approach combines psychological techniques with spiritual concepts, helping couples understand each other’s emotional needs and heal childhood wounds that may impact their relationship.
- Solution-Focused Therapy: Rather than focusing on past conflicts, this therapy concentrates on finding practical solutions to improve communication and relationship satisfaction.
- Narrative Therapy: Narrative therapy helps individuals and couples reframe their relationship stories, enabling them to see their problems from new perspectives and work collaboratively toward solutions.
Why a Relationship Psychologist is Essential
A relationship psychologist helps couples and families navigate complex relationship issues, preventing emotional burnout, trauma, and dissatisfaction. By offering an unbiased perspective, they guide couples through better communication, conflict resolution, and emotional reconnection. In and near East Delhi’s fast-paced environment, seeking professional help is vital for long-term relationship health and happiness
Characteristics of a Good Relationship Psychologist
Selecting the right psychologist plays a key role in ensuring successful therapy outcomes. The best relationship psychologists share several key characteristics:
- Empathy and Understanding: A good psychologist listens actively and without judgment, providing a supportive environment for clients to express their feelings.
- Strong Mediation Skills: Conflict resolution is a key aspect of relationship therapy. A skilled psychologist can mediate conversations between partners, helping them understand each other’s perspectives.
- Communication Expertise: A relationship psychologist must be able to communicate complex psychological concepts in a way that is easy to understand and applicable in everyday life.
- Patience and Neutrality: Therapy is a steady process that demands time, understanding, and a fair, impartial perspective. A good psychologist remains patient and neutral, guiding the couple without taking sides.
- Problem-Solving Skills: A strong focus on finding practical solutions to issues allows the psychologist to help couples overcome obstacles and improve their relationship.
Best relationship psychologists in and around East Delhi are:
1. Dr. R. K. Suri – A Chartered Clinical Psychologist with over 41 years of experience, Dr. Suri is renowned for his expertise in relationship management, hypnotherapy, psychoanalysis, and neuropsychological evaluation. Internationally recognized in the fields of brain neuroplasticity, and cognitive neuropsychology, he brings unparalleled insight to helping couples and individuals improve relationship dynamics.
2. Ms. Sushma Rathee – Active in the profession since 2015, Ms. Rathee offers a broad range of expertise including family counselling, relationship therapy, sensory integration therapy, person-centered therapy, problem-solving therapy, psychosexual therapy, REBT, and sex therapy. Her approach addresses both emotional and interpersonal challenges.
3. Mr. Neeraj Sharma – A counseling psychologist with a bachelor’s degree in psychology and a master’s in counselling psychology. With over seven years of voluntary work in counselling, he helps couples and individuals manage emotional stress and build resilience in their relationships.
4. Ms. Anjali Desai – An experienced relationship counsellor with a background in working across diverse demographics, Ms. Desai specializes in addressing intimacy issues, depression, anxiety, communication challenges, and emotional control, guiding clients toward healthier and more fulfilling relationships.
5. Dr. Sanjay Mehta – Holding a doctorate in psychology and recognized as a specialist in marriage counselling, Dr. Mehta Specializing in conflict resolution and couples therapy, Dr. Mehta works with partners to rebuild trust, bridge differences, and strengthen emotional bonds.
6. Dr. Aisha Patel – Integrating the principles of family systems therapy with the techniques of cognitive-behavioral therapy (CBT), Dr. Patel focuses on strengthening emotional bonds, improving communication, and fostering healthier relationship dynamics. Dr. Patel works to enhance emotional connection, communication skills, and conflict resolution in relationships, creating a balanced and supportive environment for partners.
7. Ms. Mansi – Dedicated to both personal and professional growth, Ms. Mansi employs diverse strategies to help clients develop self-acceptance, self-confidence, and emotional well-being, supporting them in overcoming life’s relationship and personal challenges.
8. Mr. Utkarsh Yadav – A counseling psychologist dedicated to offering a secure and empathetic environment for couples and individuals navigating relationship challenges, Mr. Yadav uses evidence-based therapies such as CBT and DBT to guide clients toward practical solutions and emotional healing.
9. Ms. Nancy Singh – Known for her compassionate approach, Ms. Singh supports clients in resolving relationship challenges through empathy-driven and evidence-based interventions, fostering trust and better communication.
10 Ms. Riya Rathi – A committed relationship counsellor, Ms. Rathi assists individuals and couples in breaking emotional barriers, improving communication, and building stronger, healthier connections.
Conclusion
In today’s fast-paced world, maintaining healthy relationships requires effort, understanding, and sometimes professional intervention. Relationship top psychologists play a critical role in helping couples navigate the complexities of communication, trust, and emotional intimacy. With expert guidance, individuals and couples can learn how to build stronger emotional bonds, resolve conflicts, and create lasting partnerships. Platforms like TalktoAngel and Psychowellness Center provide high-quality relationship counseling, ensuring that couples in and around East Delhi have access to the support they need to thrive.
If your goal is to strengthen your relationship, build deeper emotional bonds, and foster healthier communication, remember lasting change begins with a single step. For those searching for the “best relationship counsellor near me” to rebuild trust, resolve conflicts, or rekindle intimacy, the Psychowellness Center in Janakpuri and Dwarka Sector-17, Delhi, offers specialized support in conflict resolution, emotional regulation, and relationship growth.
Prefer convenience or discretion? TalktoAngel brings expert relationship counseling right to your screen, offering secure online sessions with leading professionals across India, making help more accessible than ever.
Healthy relationships thrive with the right guidance. Take your first step toward greater understanding, trust, and lasting harmony by calling 011-47039812 or 7827208707 today.
Contributed by Dr. R.K. Suri, Clinical Psychologist, and Ms. Sakshi Dhankhar, Counselling Psychologist. Together, they share effective strategies to boost relationship satisfaction, strengthen communication, and nurture emotional well-being for the long term.
Posted on 14 August 2025.
References
American Psychological Association. (2021). Understanding couples therapy. https://www.apa.org/topics/relationships/marriage-counseling
Johnson, S. M., & Greenman, P. S. (2013). Emotionally focused therapy: An overview. Psychotherapy in Australia, 19(4), 84-92.
Gottman, J., & Silver, N. (2015). The seven principles for making marriage work. Harmony.
Baucom, D. H., Epstein, N. B., LaTaillade, J. J., & Kirby, J. S. (2008). Cognitive-behavioral couple therapy. Handbook of Cognitive-Behavioral Therapies, 3, 411-462.
Hendrix, H., & Hunt, H. (2005). Getting the love you want: A guide for couples. St. Martin’s Griffin.
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