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Welcome to the wealth of mental health resources, articles, and blogs in the field of psychology. Learn and explore topics related to mental health disorders, relationships, child and adolescent, self-improvement, lifestyle, and more. Get to know about the latest trends and news in the field of psychology and mental health.

Role of Cognitive Restructuring in Emotional Well-being

Role of Cognitive Restructuring in Emotional Well-being

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Teen Anxiety and the Pressure to Be ‘Perfect’ Online”

Teen Anxiety and the Pressure to Be ‘Perfect’ Online”

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Creating Emotional Scaffolding for an Anxious Partner

Creating Emotional Scaffolding for an Anxious Partner

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Role of Feedback in Employee Growth

Role of Feedback in Employee Growth

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When to Let Go and When to Speak Up

When to Let Go and When to Speak Up

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The Hidden Loneliness of Senior Citizens

The Hidden Loneliness of Senior Citizens

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Understand Separation Anxiety Disorder in Adults

Understand Separation Anxiety Disorder in Adults

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When Growth Divides: The Psychological Impact of Urbanization

When Growth Divides: The Psychological Impact of Urbanization

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The Emotional Price of Commuting by Metro

The Emotional Price of Commuting by Metro

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Power of Visualization in Goal Setting 

Power of Visualization in Goal Setting 

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Ways to Stabilise Emotions during your Teen Years

Ways to Stabilise Emotions during your Teen Years

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How to deal with Emotional Blackmail

How to deal with Emotional Blackmail

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