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Welcome to the wealth of mental health resources, articles, and blogs in the field of psychology. Learn and explore topics related to mental health disorders, relationships, child and adolescent, self-improvement, lifestyle, and more. Get to know about the latest trends and news in the field of psychology and mental health.

How Lack of Sleep Affects Academic Performance and Focus

How Lack of Sleep Affects Academic Performance and Focus

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 Midlife Crisis in Men vs. Women: How Experiences Differ and Why It Matters.

 Midlife Crisis in Men vs. Women: How Experiences Differ and Why It Matters.

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5 Effective Techniques to Manage Displaced Aggression

5 Effective Techniques to Manage Displaced Aggression

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Nightmares, Bad Dreams and Mental Health

Nightmares, Bad Dreams and Mental Health

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Therapies for Dysfunctional Behaviours in Teenagers

Therapies for Dysfunctional Behaviours in Teenagers

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Why Aging Feels Harder Today: The Hidden Pressures on Older Adults”

Why Aging Feels Harder Today: The Hidden Pressures on Older Adults”

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3 A’s of Self-Growth: Awareness, Acceptance, and Alignment

3 A’s of Self-Growth: Awareness, Acceptance, and Alignment

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Ways to Overcome Emotional Supression 

Ways to Overcome Emotional Supression 

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How PCOD Affects Self-Esteem and Body Image in Teen Girls

How PCOD Affects Self-Esteem and Body Image in Teen Girls

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Techniques to Prevent Phone Addiction among Young Adults

Techniques to Prevent Phone Addiction among Young Adults

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How does ADHD affects brain?

How does ADHD affects brain?

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Pets as Therapists: How Furry Friends Improve Mental Well-Being

Pets as Therapists: How Furry Friends Improve Mental Well-Being

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