Children face a variety of emotional, behavioral, and developmental challenges as they grow, and sometimes professional intervention is necessary to help them navigate these obstacles. Child psychologists in and around Rohtak are trained to address these issues using a range of evidence-based therapies designed to support the emotional and mental well-being of children. Some of the most common therapies include play therapy, Cognitive Behavioral Therapy (CBT), and family therapy.
This blog explores these common therapeutic approaches, how they work, and when they are used to help children overcome their challenges.
- Play Therapy
Play therapy is a widely used therapeutic approach designed specifically for children. It allows them to express their feelings and thoughts in a non-verbal and symbolic way through play. Play is a natural form of communication for children, especially those who may not have the language skills to articulate their emotions.
How Play Therapy Works
In a typical play therapy session, the child is encouraged to use toys, art supplies, and role-playing scenarios to express emotions or reenact real-life situations. The psychologist observes the childâs interactions with these objects to gain insights into their inner world. Through this process, the child learns to confront and manage emotional challenges in a safe and supportive environment.
Play therapy is effective in addressing a range of issues, including:
Play Therapy Example
For instance, a child who has experienced trauma may reenact the event through dolls or other toys, giving the therapist an opportunity to understand the childâs fears and anxieties. Gradually, the therapist helps the child develop coping strategies and work through their feelings in a non-threatening way.
- Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) is another highly effective therapy commonly used for children, particularly those struggling with anxiety, behavioral issues. CBT focuses on identifying negative patterns of thought and behavior and replacing them with healthier, more constructive ones.
How CBT Works
Cognitive Behavioral Therapy (CBT) helps children understand how their thinking patterns impact their feelings and actions. The therapist works with the child to challenge these negative thoughts and replace them with positive or more realistic alternatives. The child is also taught coping mechanisms to handle stress, anxiety, and other difficult emotions.
CBT is particularly effective for:
- Anxiety disorders
- Obsessive-compulsive disorder(OCD)
- Disruptive behavior conditions like Attention-Deficit/Hyperactivity Disorder (ADHD) andOppositional Defiant Disorder(ODD)
CBT Example
A child with anxiety about school might work with a therapist to identify the specific thoughts (e.g., “I will fail the test”) causing the anxiety. The therapist will then help the child replace this thought with a more positive or realistic one (e.g., “I can prepare for the test and do my best”). Over time, the child becomes more equipped to manage their anxiety.
- Family Therapy
Family therapy aims to improve communication and resolve disputes within the family unit. This therapy is based on the understanding that a childâs issues often affect and are affected by their family environment. Family therapy includes parents, siblings, and occasionally extended relatives, aiming to build a more nurturing and supportive atmosphere for the childâs well-being.
How Family Therapy Works
In family therapy, the therapist works with the entire family to address any dysfunctional patterns of communication or behavior. Parents are often given strategies to help support their childâs emotional needs, while the child learns to express their feelings in a healthy way. This approach is particularly useful when a childâs issues are linked to family dynamics, such as in cases of divorce, family conflict, or major life changes.
Family therapy is useful for:
- Behavioral problems
- Sibling rivalry
- Coping with parental separation or divorce
- Managing the emotional impact of illness or loss in the family
Family Therapy Example
If a child is acting out due to parental separation, family therapy may involve both parents and the child in sessions where they discuss their feelings and learn to communicate In a manner that minimizes disagreements and promotes empathy and mutual respect. The child benefits by seeing both parents working together to support their emotional needs.
- Art Therapy
Art therapy is another form of non-verbal therapy that allows children to express their emotions through creative processes like drawing, painting, and sculpting. This type of therapy is especially helpful for children who struggle with verbal communication.
How Art Therapy Works
Art therapy provides a safe and supportive space for children to express difficult emotions through their artwork. The therapist then helps the child understand the emotions behind the artwork and guides them toward healthier emotional expression. Art therapy can be used to address trauma, anxiety, and developmental disorders.
When to Seek Help from a Child Psychologist
If a child is exhibiting persistent emotional, behavioral, or academic issues, it may be time to seek help from a child psychologist. Early intervention can prevent these disorders from worsening over time.
Top Child Psychologist in and around RohtakÂ
1. Dr. R. K. Suri
Backed by more than four decades of expertise, he brings seasoned insight and trusted guidance in the field of child psychology. He is known for using evidence-based practices like hypnotherapy and cognitive behavioral therapy (CBT) to treat a wide range of child psychological issues, including learning difficulties, behavioral disorders, and attention problems. His holistic approach also supports family dynamics, academic stress, and emotional development in children and adolescents.
2. Dr. Alka Ranjan
Dr. Alka Ranjan is a child counselor who specializes in supporting children dealing with anxiety, overthinking, low mood, and emotional imbalances. She uses child-centered approaches such as Cognitive Behavioral Therapy (CBT) and Client-Centered Therapy to help children express themselves, build emotional resilience, and develop healthy coping strategies. Her therapeutic style creates a safe and understanding space tailored to the unique needs of each child.
3. Dr. Phani Bhushan
Dr. Bhushan is a child psychologist and counselor who specializes in trauma-informed therapy for children. He utilizes approaches such as Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), mindfulness techniques, and clinical hypnosis to help children process trauma, manage emotional difficulties, and develop healthy coping skills. His child-centered approach ensures a safe, supportive space where young minds can heal, grow, and thrive emotionally.
4. Mrs. Molly George
Mrs. George is a seasoned child counselor with over 30 years of experience in addressing developmental, behavioral, and emotional challenges in children. She offers structured, individualized therapy to support children dealing with concerns such as attention difficulties, social struggles, mood fluctuations, and developmental delays. Based in Kerala, her child-focused approach combines clinical expertise with compassionate care to nurture emotional well-being and healthy development in young minds.
5. Ms. Sakshi Dhankhar
Ms. Dhankhar offers practical and therapeutic strategies for managing anxiety, anger, emotional regulation, and sadness in children and teens. Her sessions often blend evidence-based therapy with emotional skill-building to help children become more resilient and emotionally aware.
6. Ms. Chhavi Jagotta
Known for her ethical and compassionate care, Ms. Jagotta addresses common emotional challenges faced by children such as anxiety, overthinking, and low mood. Her client-centered, evidence-based interventions help children cope with emotional distress and build healthy psychological patterns.
7. Ms. Deeksha Bansal
Ms. Bansal provides counseling services not only for adult issues like marital and occupational stress but also for children facing learning disabilities and behavioral concerns. Her supportive interventions for conditions like OCD, phobias, and emotional disturbances make her a valuable resource for child development and family support.
8. Mr. Utkarsh Yadav
Mr. Yadav is skilled in working with adolescents and young children dealing with behavioral concerns, emotional issues, and academic stress. His approach combines rapport-building with therapeutic frameworks like CBT to help children express themselves better and improve self-esteem.
9. Ms. Nancy Singh
Ms. Singh is a child counselor who specializes in supporting children through anxiety, perfectionism, and developmental transitions. Using a calm and structured approach, she helps children understand their emotions, face fears, and build healthy coping skills. Her work fosters emotional resilience and confidence in children as they navigate key stages of growth and change.
10. Ms. Riya Rathi
Ms. Rathi offers support for children facing learning difficulties, behavioral challenges, and emotional dysregulation. She blends developmental psychology principles with play-based and cognitive-behavioral techniques to foster growth and confidence in children.
Conclusion
Child psychologists in and around Rohtak use a variety of therapies, including play therapy, Cognitive Behavioral Therapy (CBT), family therapy, and art therapy, to address the emotional, behavioral, and academic challenges children face. These therapies help children understand their feelings, manage their emotions, and improve their relationships with others. If your child is struggling, seeking the help of a child psychologist in and near Rohtak can make a significant difference in their overall development and well-being.
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Published on 2 August 2025, this blog includes valuable insights from Dr. R. K. Suri, Clinical Psychologist, and Ms. Riya Rathi, Counselling Psychologist, as they share their expert views on building emotional strength and nurturing overall well-being.
References
- Landreth, G. L. (2012). Play therapy: The art of the relationship (3rd ed.). Routledge.
- Kendall, P. C., & Hedtke, K. A. (2006). Cognitive-behavioral therapy for anxious children: Therapist manual (3rd ed.). Workbook Publishing.
- Sattler, J. M. (2014). Foundations of behavioral, social, and clinical assessment of children (6th ed.). Sattler Publisher.
- Nichols, M. P., & Davis, S. (2016). Family therapy: Concepts and methods (11th ed.). Pearson.
- Malchiodi, C. A. (2015). Creative interventions with traumatized children (2nd ed.). Guilford Press.
- https://www.psychowellnesscenter.com/Blog/best-child-psychologist-in-panipat-haryana/
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