Mental health is essential for overall well-being. People frequently suffer from stress, anxiety, depression, and relationship problems in today’s fast-paced society. Seeking guidance from a professional psychologist can help individuals overcome these challenges and lead healthier lives. If you are looking for the best counselling psychologists in Dwarka Sector-23, Dwarka, Delhi, Psychowellness Center offers expert mental health services tailored to individual needs.
Why Seek Counselling?
Counselling psychologists help people manage their emotional and psychological well-being. They offer therapy for various concerns, including stress, anxiety, depression, relationship conflicts, work stress, and self-esteem issues. With the right therapeutic approach, they empower individuals to build coping strategies, enhance emotional stability, and improve their quality of life.
Top Counseling Psychologists at Psychowellness Center, Dwarka Sector-23
A group of skilled psychologists at the Psychowellness Center in Dwarka Sector-23 offer competent and sympathetic counselling services. The center’s top specialists are as follows:
1. Dr. R. K. Suri
Dr. R. K. Suri is a clinical psychologist. He specialises in cognitive behavioural therapy (CBT), psychoanalysis, and neuropsychological assessments. Dr. Suri has helped numerous individuals and families cope with stress, anxiety, depression, and relationship issues. He is regarded as one of Delhi’s top psychologists due to his extensive experience and skill.
2. Mr. Utkarsh Yadav
Mr. Utkarsh Yadav is a skilled psychologist who focuses on anxiety management, depression, and behavioural therapy. His empathetic and evidence-based counselling techniques help clients overcome emotional challenges effectively. He has experience working with adolescents and adults, providing tailored therapy sessions to meet their unique needs.
3. Ms. Sakshi Dhankhar
Ms. Sakshi Dhankhar is aware of how to handle stress, marital issues, and self-esteem issues. She employs therapeutic techniques such as CBT, Rational Emotive Behaviour Therapy (REBT), and Mindfulness-Based Therapy to help clients achieve emotional stability and self-improvement.
4. Ms. Tanu Sangwan
Ms. Tanu Sangwan focuses on career counselling, personal growth, and emotional health. Her sessions focus on boosting self-confidence, managing work-related stress, and enhancing communication skills. She offers her clients a safe space to talk about their issues and pursue personal development.
5. Ms. Sangeeta Pal
Ms. Sangeeta Pal is a skilled counselling psychologist with experience in handling conflicts between families, depression, and anxiety. In her sessions, she uses mindfulness practices, cognitive behavioural therapy, and client-centred treatment. Her patient approach helps individuals navigate emotional struggles with resilience and confidence.
6. Ms. Riya Rathi
Ms. Riya Rathi is an experienced psychologist specializing in stress management, emotional regulation, and interpersonal relationships. She provides guidance to individuals facing personal and professional challenges, helping them develop effective coping strategies through therapy.
Services Offered at Psychowellness Center
At Psychowellness Center in Dwarka Sector-23, clients can access a wide range of psychological services, including:
1. Individual Counselling – Therapy for stress, anxiety, depression, PTSD, Burnout, self-esteem issues, and emotional well-being.
2. Couple and Family Therapy – Guidance to resolve relationship conflicts and improve communication.
3. Career Counselling – Support for students and professionals in making career decisions and managing work-life balance.
4. Child and Adolescent Counselling – Assistance for young individuals dealing with academic stress, behavioural challenges, and social issues.
5. Cognitive Behavioural Therapy (CBT) – Therapy to address negative thought patterns and improve emotional resiliency.
6. Mindfulness Therapy – Techniques for relaxation, emotional balance, and stress management.
7. Behavioural Therapy – Effective treatment for issues like phobias, ADHD, and obsessive-compulsive behaviours.
8. Grief and Trauma Counselling – Support for individuals coping with loss and traumatic experiences.
Why Choose Psychowellness Center?
1. Highly Qualified and Experienced Psychologists – The center boasts a team of skilled professionals with extensive mental health expertise.
2. Personalised Therapy Sessions – Each counselling session is tailored to the unique needs of clients.
3. Confidential and Supportive Environment – Clients can discuss their concerns in a safe, non-judgmental setting.
4. Flexible Online and Offline Consultation – Both in-person and virtual therapy options are available for convenience.
5. Evidence-Based Therapeutic Techniques – Methods like CBT, mindfulness, and behavioural therapy ensure effective results.
6. Holistic Mental Health Approach – A comprehensive treatment plan addressing mental, emotional, and behavioural health.
How to Book a Session?
Booking a counselling session at Psychowellness Center is simple and convenient. Clients can schedule appointments via the official website or contact the center directly to speak with a psychologist. The center also provides online therapy sessions, allowing clients to access professional help from the comfort of their homes.
Conclusion
If you are experiencing stress, anxiety, depression, or relationship difficulties, seeking help from a professional psychologist can make a significant difference. Psychowellness Center in Dwarka Sector-23, Dwarka, Delhi, offers expert counselling services with a team of highly qualified top psychologists. Whether you need support for emotional well-being, career counselling, or family therapy, the professionals at the center are dedicated to helping you achieve mental and emotional stability.
Contribution by Ms. Sakshi Dhankhar, Counselling Psychologist
References:
American Psychological Association (APA). (2021). What is counselling psychology? Retrieved from www.apa.org
National Institute of Mental Health (NIMH). (2022). Mental Health and Therapy. Retrieved from www.nimh.nih.gov
Psychowellness Center Official Website. (2024). Retrieved from www.psychowellnesscenter.com