In today’s fast-paced world, prioritizing mental health is just as crucial as maintaining physical well-being. For residents of Defence Colony, Delhi, finding trusted and skilled top psychologists is crucial for addressing emotional and psychological well-being. Psychowellness Center is home to some of the best psychologists in the region. This blog introduces the expert team at the center Dr. RK Suri, Mr. Utkarsh Yadav, Ms. Sakshi Dhankhar, Ms. Tanu Sangwan, Ms. Mansi, Ms. Drishti, and Ms. Riya Rathee, and highlights their contributions to mental health care.
Why Mental Health Matters
Mental health impacts every facet of our lives, including our relationships, job performance, and overall sense of happiness. Common mental health challenges include:
- Stress and anxiety
- Depression
- Relationship issues
- Behavioral disorders
- Addiction and substance abuse
Professional psychological support can help individuals overcome these challenges, improve coping mechanisms, and lead fulfilling lives. At Psychowellness Center, the focus is on holistic care to promote emotional and psychological well-being.
Meet the Experts at Psychowellness Center
The Psychowellness Center in Defence Colony is recognized for its compassionate and evidence-based approach to mental health care. Let’s explore the expertise of its distinguished psychologists:
1. Dr. RK Suri
Dr. RK Suri is a renowned clinical psychologist with decades of experience in addressing complex psychological issues. His specialties include:
- Cognitive-behavioral therapy (CBT)
- Trauma and grief counseling
- Therapy for anxiety and mood disorders
Dr. Suri’s empathetic and personalized approach ensures that clients feel understood and supported throughout their journey to recovery.
2. Mr. Utkarsh Yadav
Mr. Utkarsh Yadav is a highly skilled psychologist known for his work with children, adolescents, and adults. His areas of expertise include:
- Behavioral therapy
- Stress management
- Anger and emotional regulation
Clients appreciate Mr. Yadav’s ability to create a comfortable and trusting environment, making therapy sessions productive and transformative.
3. Ms. Sakshi Dhankhar
Ms. Sakshi Dhankhar specializes in counseling and therapy for individuals facing life transitions, emotional struggles, and interpersonal issues. Her expertise includes:
- Play therapy for children
- Couples counseling
- Enhancing self-esteem and resilience
Ms. Dhankhar’s approachable demeanor fosters open communication and meaningful progress in therapy.
4. Ms. Tanu Sangwan
Ms. Tanu Sangwan is renowned for her empathetic approach and innovative therapeutic methods. Her focus areas are:
- Behavioral disorders in children
- Counseling for family dynamics
- Therapy for work-life balance
Ms. Sangwan’s holistic methods aim to empower clients to achieve lasting change.
5. Ms. Mansi
Ms. Mansi is a dedicated psychologist who excels in helping clients navigate personal and professional challenges. Her specialties include:
- Career counseling
- Stress and burnout management
- Mindfulness-based techniques
Ms. Mansi’s client-centered approach encourages individuals to explore their potential and overcome barriers to success.
6. Ms. Drishti
Ms. Drishti is passionate about promoting mental health awareness and providing therapeutic solutions for a range of concerns. Her areas of expertise include:
- Anxiety and depression therapy
- Conflict resolution
- Group counseling sessions
Ms. Drishti’s dynamic approach combines empathy with effective therapeutic interventions.
Ms. Riya Rathi
Ms. Riya Rathi specializes in empowering individuals to achieve emotional balance and mental clarity. Her focus areas include:
- Adolescent mental health
- Coping strategies for chronic stress
- Holistic wellness programs
Ms. Rathi’s dedication to client well-being makes her a trusted partner in mental health care.
Services at Psychowellness Center
Psychowellness Center offers a comprehensive range of services to cater to diverse mental health needs: