 Relationships in Bikaner, like in many parts of India, are deeply rooted in cultural traditions, family values, and community ties. However, modern challenges such as communication gaps, generational differences, and evolving societal norms have led to an increasing need for relationship counselling services.
Relationships, especially close, romantic ones can be wonderfully rewarding, but they also come with challenges. Communication breakdowns, unmet expectations, conflicts, insecurities, past hurts all these can slowly build up tension. A good relationship counsellor helps couples (or partners) navigate these challenges: to improve communication, resolve disputes, heal, and move forward more harmoniously.
If youâre in Bikaner (Rajasthan) and considering counselling, hereâs a guide to help you make a good choice.
Steps to Choose the Best Fit
Hereâs how you might go about choosing, in practice:
- List your needs: What issues are causing friction? Communication, trust, past hurts, financial strain, family interference? Also think about whether in-person or online works best.
- Research options: From local listings and referrals. Ask friends/family if they know a good counsellor. Check credentials, experience, speciality in couples therapy.
- Initial consultation: Many counsellors offer either a short meet-up or phone / video call to understand your case. Use this to see how comfortable you feel with them.
- Clarify cost, frequency, format: How many sessions are likely needed, how often; do they give âhomeworkâ to do between sessions; what are fees; cancellation policies, etc.
- Commitment & openness: Counselling works when both parties are willing to engage sincerely, and commit to doing the sometimes challenging inner work.
Why Choose Psychowellness Over Some Alternatives
Psychowellness Center in Delhi stands out as a trusted choice for relationship counselling due to its team of experienced psychologists, evidence-based therapeutic approaches, and personalized care tailored to each couple’s unique challenges. With both in-person and online counselling options, the center offers flexibility and accessibility, making it easier for partners to seek help together. Their counsellors focus on improving communication, rebuilding trust, and resolving conflicts through structured, goal-oriented sessions in a confidential and empathetic environment.
What Psychowellness Center OffersÂ
Psychowellness Center has several strengths that make it a strong option for couples or relationship counselling:
- Multilocation & Accessibility
They have clinics in West Delhi (Janakpuri, Dwarka) which makes them geographically accessible for a lot of people in NCR. They also offer online counselling, which helps if travel is difficult or privacy is a concern.
- Qualified, Varied Team
Their staff includes clinical psychologists, counselling psychologists, therapists, etc. They seem to cover a wide spectrum of issues. This is important in relationship counselling because often problems are mixed emotional, communication, coâdependency, stress, past trauma, realistic expectations, etc. Having a team with diverse specializations means they can draw on different approaches as needed.
- Evidenceâbased Therapies & Techniques
They use a number of therapeutic modalities: Cognitive Behavioral Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), etc. For relationship counselling, techniques like Emotionally Focused Therapy (EFT), communication training, etc., are often helpful and Psychowellness offers or claims to use several such recognized approaches.Â
Some of the best relationship counsellorsÂ
1. Dr R. K. Suri â Clinical Psychologist with over 41 years of experience, trained in hypnotherapy, psychoanalysis, relationship management and a variety of therapy schools like CBT, EFT, NLP. His empathetic, non-judgmental style combined with decades of clinical insight makes him a highly sought-after expert for individuals and couples seeking long-term, meaningful improvement in their relationships.
2. Ms Mansi â A counselling psychologist who works with individuals, couples & families on issues like relationship conflicts, anxiety, grief, and infidelity, using therapies such as CBT, ACT, EFT etc. Her approach focuses on enhancing emotional connection, rebuilding trust, and helping clients develop practical tools for long-term relationship success. She is known for her empathetic listening and collaborative problem-solving techniques.
3. Dr Prativa Sengupta â Clinical Psychologist with 30+ years of experience, works in areas like anger, anxiety, depression, relationships & workplace stress; sheâs affiliated with RCI and has international therapy certifications. She has extensive experience in helping couples navigate emotional disconnection, conflict resolution, and post-marital adjustment. Her empathetic and structured approach helps individuals and couples rebuild trust, improve communication, and create emotionally healthy partnerships.
4. Mrs Kala Sengupta â RCIâlicensed Clinical Psychologist with ~33 years in psychotherapy; expert in relationship counselling, focusing on helping couples and families cope with emotional strain, unresolved conflicts, and life transitions. Her therapy style is rooted in creating understanding, emotional balance, and fostering stronger relational bonds.
5. Mrs Sheetal Chauhan â Empathetic, non-judgemental counselling psychologist who handles relationship issues, anxiety, OCD, etc., with flexibility and adapting therapeutic approaches to individual needs. She specializes in relationship management by helping clients develop effective communication skills, resolve conflicts, and rebuild trust. Her supportive guidance empowers couples to navigate challenges and strengthen their emotional connection for lasting harmony.
6. Dr. Lekha Murali â With ~16 years of experience, Dr. Lekha Murali is a counselling psychologist who emphasizes flexible, personâcentred therapy. She works on issues like infidelity, family/inâlaw conflicts, intimacy, breakup adjustment, and unhealthy boundaries, employing methods such as EFT, Gottman, EMDR, ACT and others to aid relational healing.
7. Mr. Neeraj Sharma â Mr. Neeraj Sharma is a counselling psychologist with an MSc in Counselling Psychology, offering over 7 years of experience including work with couples, relationship distress, anger, anxiety and selfâimprovement. He uses a wide array of therapies (CBT, DBT, ACT, Couples Counselling etc.), notably combining listening with actionable strategies.
8. Ms. Sudipta Das â Ms. Sudipta Das is a warm, empathetic counsellor who specialises in relationship issues among many other psychological concerns (anxiety, depression, grief, etc.). She uses integrative therapies (like Gestalt, Humanistic, CBT, and solutionâfocused work) to help clients improve communication, selfâawareness, and coping, often getting feedback about noticeable positive shifts even after a few sessions.
9. Mr Harpreet Singh â Mr. Singh is praised for being a patient listener and helping clients with issues like couple conflicts, intimacy, emotional abuse, cheating & infidelity.He uses practical strategies to help clients gain clarity, manage emotions, and improve communication. His clients often remark that sessions with him feel calming, nonâjudgmental and supportive.
10. Mrs Chanchal Agarwal â Mrs Chanchal Agarwal combines her expertise in special education and art therapy to support individuals and couples facing relationship challenges, couple conflicts, anger management, and communication problems. Using therapies like CBT, art-based therapy, and solution-focused brief therapy, she helps couples creatively express and process emotions, improve understanding, and rebuild trust in their relationships. Her approach fosters a safe, empathetic environment where couples can work through conflicts and strengthen their emotional bonds.
Conclusion
Choosing a relationship counsellor is a personal decision. It often takes courage to admit things need help, and vulnerability to sit in a counselling session. But with the right counsellor, oriented toward healing not blaming, and with both partners willing, relationships that feel stuck can be revived. When couples reframe relationship difficulties as pathways to growth, learning, and deeper connection rather than signs of failure, they discover new strengths, overcome challenges, and cultivate more meaningful partnerships. While conflicts and communication breakdowns can trigger stress, insecurity, or emotional strain, these struggles can be transformed into opportunities with the right guidance. This is where professional relationship counseling plays a crucial role. At the Psychowellness Center, located in Dwarka Sector-17 (011-47039812 / 7827208707) and Janakpuri (011-47039812 / 7827208707), experienced psychologists and relationship counselors craft tailored strategies to address the unique needs of each couple. Using evidence-based methods such as Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT), they assist partners in restoring trust, improving communication, and fostering emotional closeness. Sessions provide a supportive and non-judgmental environment, allowing couples to openly share their perspectives, build healthier patterns of interaction, and enhance resilience in their relationship. Counselors ensure that conflicts act as catalysts for growth rather than sources of division. For added flexibility, online platforms like TalktoAngel extend access to professional counseling from anywhere. With skilled therapeutic support, couples can transform challenges into opportunities for stronger bonds, renewed confidence, and lasting relationship success.
Contributors: Dr. R.K. Suri, Clinical Psychologist, and Ms. Sheetal Chauhan, Counselling Psychologist
This blog was posted on 13 September 2025
References
Gurman, A. S., & Fraenkel, P. (2002). The history of couple therapy: A millennial review. Family Process, 41(2), 199â260. https://doi.org/10.1111/j.1545-5300.2002.41204.x
Lebow, J., Chambers, A. L., Christensen, A., & Johnson, S. M. (2012). Research on the treatment of couple distress. Journal of Marital and Family Therapy, 38(1), 145â168. https://doi.org/10.1111/j.1752-0606.2011.00249.x
Halford, W. K., Pepping, C. A., & Petch, J. (2016). The gap between couple therapy research efficacy and practice effectiveness. Journal of Marital and Family Therapy, 42(1), 32â44. https://doi.org/10.1111/jmft.12120
Johnson, S. M. (2004). The practice of emotionally focused couple therapy: Creating connection (2nd ed.). New York: Brunner-Routledge.
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