What is Geriatric Counselling?

Geriatric counseling is a specialized therapy designed to support older adults in managing their emotional, psychological, and social difficulties. As people age, they may face challenges like loss of independence, physical illness, grief, or isolation that can impact mental well-being.

Psychowellness Center, a leading mental health service provider in West Delhi, offers expert geriatric counseling to help elderly individuals maintain emotional balance, dignity, and a positive outlook on life. With a compassionate and evidence-based approach, therapists support seniors in navigating the unique challenges of aging, enhancing their quality of life and overall well-being.

Counseling fosters a safe space for older adults to express themselves, address unresolved issues, and find new meaning and purpose in their later years.

Signs and Symptoms

Emotional Symptoms

Persistent sadness, hopelessness, or depression
Irritability or mood swings
Excessive worrying or anxiety
Feelings of loneliness or social withdrawal

Cognitive Symptoms

Memory problems or confusion
Trouble concentrating or making decisions
Disorientation or trouble with daily functioning

Behavioral Symptoms

Loss of interest in previously enjoyed activities
Neglect of personal hygiene or daily routines
Increased dependency or fearfulness
Sleep disturbances or changes in appetite

Common Psychological Issues in Older Adults

Depression – Often linked to loss, illness, or major life transitions
Anxiety Disorders – Fear of aging, health, or being a burden to others
Grief and Loss – Struggling with the death of a spouse, friends, or loss of independence
Cognitive Decline – Including dementia and Alzheimer’s related concerns
Loneliness and Social Isolation – Due to retirement, relocation, or loss of peers
Adjustment Disorders – Difficulty adapting to physical, social, or environmental changes
Substance Use – Misuse of medications or alcohol as a coping mechanism

Causes and Risk Factors

Biological Factors

Chronic illness (e.g., diabetes, arthritis, heart disease)
Neurological changes due to aging
Hormonal shifts and brain chemistry alterations

Psychosocial Factors

Loss of spouse, friends, or family
Retirement or a change in financial status
Lack of social support or community engagement
Elder abuse or neglect

Environmental Factors

Living alone or in a care facility
Reduced mobility or access to activities
Major life transitions (moving, health crises)

Assessments and Diagnosis

Clinical Interviews

Understanding the individual’s life history, challenges, and emotional state

Mental Status Examination

Cognitive assessments to evaluate memory, orientation, and thought patterns

Standardized Tools

Geriatric Depression Scale (GDS)
Mini-Mental State Examination (MMSE)
Anxiety and grief assessment scales

Medical Evaluation

Checking for medical conditions or medication side effects that may affect mental health

Treatment

Individual Counseling

Talk therapy tailored to address life transitions, grief, and emotional concerns
Helps seniors process feelings and find emotional balance

2. Cognitive Behavioral Therapy (CBT)

Identifying and reframing negative thought patterns
Encourages healthier coping strategies and optimism

3. Reminiscence Therapy

Promotes the sharing of personal life experiences to boost self-esteem and support memory recall.
Fosters meaningful connections and cognitive stimulation

4. Grief and Loss Counseling

Support for navigating the emotional impact of loss
Helps in acceptance and finding a new purpose

5. Family Therapy

Engaging family members to strengthen communication and enhance caregiving relationships.

6. Holistic Approaches

Mindfulness, yoga, music therapy, and relaxation techniques
Promotes emotional and physical well-being

How Therapy Works

Comprehensive Assessment: Understanding emotional, cognitive, and physical aspects
Compassionate Communication: Creating a safe, respectful space
Personalized Treatment: Based on individual needs, strengths, and goals
Empowerment: Encouraging autonomy, purpose, and emotional resilience
Supportive Environment: Continuous emotional support for both seniors and caregivers

Aging doesn’t have to mean suffering.
With professional counseling, older adults can enjoy life with meaning, dignity, and emotional strength. Psychowellness Center is here to walk with you or your loved one on the journey to graceful aging and mental well-being.

GERIATRIC COUNSELLING