How Can We Prevent Childhood Emotional Neglect

How Can We Prevent Childhood Emotional Neglect


Childhood emotional neglect occurs when parents or other adults fail to meet or respond to a child's needs and wants. This kind of negligence can result in both short-term, nearly immediate problems as well as long-term ones. It's essential for parents, teachers, caretakers, and others to understand the causes of child neglect. Knowing what it looks like in children who experience it and what can be done to fix it or support a child in overcoming it is also beneficial.

While mental abuse leaves psychological scars instead of physical ones, what about psychological abuse? Inadequate emotional support during childhood can be just as harmful and damaging as other Trauma counselling people face. But because you cannot identify the exact location or time of the wound, it can be challenging to recognize and treat it.

What is Emotional Neglect?

When a child's parent or parents are unable to adequately meet their emotional needs, it is known as childhood emotional neglect. Emotional abuse placed on children is not always emotional neglect. Abuse frequently involves an intentional act; it's a decision made with hatred toward others. While purposeful disregard for a child's feelings can represent emotional neglect, it can also refer to a failure to respond to or acknowledge a child's emotional needs. Even though their children are neglected emotionally, parents can still give them care and essentials. In Simplest terms, they neglect or poorly handle this one important support area.

A young child who confesses in their parent that they are upset about a friend at school is an example of emotional neglect. Instead of listening to the child and showing help, the parent rejects it as a stupid game. The developing child starts to understand that their emotional demands are irrelevant. They stop asking for help.

Signs and symptoms of emotional neglect in children

The most typical signs of emotional abuse in kids are:

  • Depression

  • Anxiety 

  • Apathy

  • Failing to flourish

  • Aggressiveness 

  • Hyperactivity 

  • Developmental delays

  • Poor self-esteem 

  • Drug abuse

  • Leaving friends and activities behind

  • Displaying apathy or indifference and avoiding emotional contact

  • Attention issues

  • Higher dissociation rates

  • Additional behavioral problems, including signs of conduct disorder

  • Lower cognitive performance

  • Shame, humiliation, guilt about oneself, and inadequacy

Effects of childhood neglect as an adult

Children who experience emotional neglect as adults have to deal with the consequences. They might not know how to handle their emotions when they arise because their emotional needs weren't acknowledged when they were young. The following are the most typical long-term impacts of childhood neglect:

  • Depression 

  • Post-traumatic stress disorder

  • Lack of emotional availability

  • Raising risk of eating disorders 

  • Avoiding intimacy

  • Feeling hollow and personally defective with inadequate self-control

  • Shame and regret

  • Forceful and angry actions

  • Difficulties relying on

  • Trusting other people

Adults who were emotionally neglected as children may go on to emotionally neglect their children as parents. They may not know how to encourage emotions in their children if they never learnt the value of their own emotions. People of all ages can overcome the short-term effects of emotional neglect and avoid further issues by receiving effective treatment and recognizing their own experiences of neglect.

Treatment of childhood emotional neglect


A child can be trained to deal with their emotions in a healthy way with the help of a psychologist or therapist. It could be challenging for a child to understand and deal with emotions in a healthy way if they are used to suppressing their emotions. Similar to children, adults may have trouble expressing their emotions after years of experience doing so. Children and adults can learn to recognize, accept, and express their emotions in a healthy way with the assistance of Counseling psychologist, Best psychologist delhi and child psychologist.

Family therapy

Family counseling can benefit both the parents and the child if there is emotional neglect at home. Parents can learn about the effect they're having with the help of a therapist. They can help a child in learning how to deal with any problems they may already be experiencing. Early intervention may be capable of changing and remedy the actions that result in neglect as well as any potential negative effects.

Parenting classes

Parenting classes might be helpful for parents who disregard their child's emotional needs. These classes assist parents and other careers in developing the abilities needed to identify, pay attention to, and react to a child's emotions.

A child's self-esteem and mental health might suffer from emotional neglect in childhood. They learn from it that feelings are meaningless. The effects of this neglect may be severe and long-lasting. Children who experience emotional neglect as children may benefit from treatment to get over their feelings of emptiness and lack of emotional control. Similarly, parents can improve their relationships with their kids to break the cycle. Seek help from the Best psychologist in India or search for the Therapist in delhi.

Make an appointment with renowned, experienced psychologists at the Psychowellness Centre,  for mental health therapy. The centre has locations in and around Delhi NCR, NOIDA, Faridabad, Janakpuri, Dwarka, and Vasant Vihar.

Contribution: Dr (Prof) R K Suri, Clinical Psychologist, life coach & mentor TalktoAngel & Dr. Sakshi Kochhar