Mental health is as important as physical health. With increasing stress, anxiety, and emotional challenges, seeking professional help is a step towards better well-being. If you are in Dwarka Sector-22, Dwarka, Delhi, and looking for expert psychological support, Psychowellness Center offers some of the best clinical psychologists who provide compassionate and evidence-based counseling.
Why Seek Help from a Clinical Psychologist?
A clinical psychologist is a trained mental health professional who helps individuals manage emotional and psychological challenges. Whether dealing with anxiety, depression, stress, relationship issues, or trauma, these experts provide therapy using scientifically backed techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Mindfulness-Based Therapy.
If you are struggling with:
- Anxiety, depression, or mood swings
- Relationship conflicts
- Workplace stress and burnout
- Phobias or obsessive thoughts
- Trauma and grief
- Child and adolescent behavioral issues
- Sleep disorders
- Low self-esteem and confidence issues
- Addiction and substance abuse
- Eating disorders
Then, consulting a clinical psychologist in Dwarka Sector-22 can be a great step toward healing and personal growth.
Top Clinical Psychologists at Psychowellness Center
Psychowellness Center is a reputed mental health clinic in Dwarka Sector-22, Dwarka, Delhi, offering top-notch psychological services. Below are some of their experienced and qualified psychologists:
1. Dr. R. K. Suri
Dr. R. K. Suri is an experienced clinical psychologist with vast experience in psychological counseling, psychotherapy, and assessments. With over 38 years of experience, he specializes in treating stress, depression, anxiety, trauma, and personality disorders. His holistic approach combines traditional therapy with modern psychological techniques to provide effective mental health solutions.
2. Mr. Utkarsh Yadav
Mr. Utkarsh Yadav is a dedicated clinical psychologist known for his empathetic and solution-focused approach. He has helped many individuals struggling with relationship issues, anger management, social anxiety, and career-related stress. His expertise lies in Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavioral Therapy (REBT).
3. Ms. Sakshi Dhankhar
Ms. Sakshi Dhankhar is a compassionate psychologist specializing in anxiety, low self-esteem, workplace conflicts, and personal development. She believes in a client-centered approach and uses evidence-based therapies like CBT, DBT, and mindfulness techniques to help her clients lead a healthier life.
4. Ms. Tanu Sangwan
Ms. Tanu Sangwan has extensive experience in counseling individuals dealing with mental health concerns such as stress, depression, grief, and relationship challenges. She provides personalized therapy sessions to help clients improve their emotional resilience and overall well-being.
5. Ms. Sangeeta Pal
Ms. Sangeeta Pal specializes in child and adolescent psychology, behavior modification, and family therapy. She helps children and teenagers dealing with learning difficulties, ADHD, and emotional disturbances. Her friendly and interactive approach makes therapy engaging and effective for young clients.
6. Ms. Riya Rathi
Ms. Riya Rathi is a skilled psychologist known for helping individuals dealing with phobias, PTSD, emotional trauma, and self-improvement. She offers individual counseling, group therapy, and workshops to support mental wellness across various age groups.
Benefits of Seeking Therapy at Psychowellness Center
Choosing a mental health expert at Psychowellness Center in Dwarka Sector-22 ensures that you get:
- Personalized therapy plans tailored to your needs
- Confidential and professional support
- Evidence-based treatment approaches
- Counseling for individuals, couples, families, and children
- Online and offline consultation options
- Support for chronic mental health issues
- Guidance for lifestyle improvements
Common Therapy Approaches Used
Clinical psychologists at Psychowellness Center use various approaches to ensure the best outcomes:
- Cognitive behavioral therapy, or CBT, assists people in altering unfavorable thought and behavior patterns.
- Dialectical Behavior Therapy (DBT): Emphasizes coping mechanisms and emotional control.
- Psychodynamic Therapy: Addresses unconscious conflicts from past experiences.
- Mindfulness-Based Therapy: Encourages present-moment awareness and relaxation techniques.
- Family and Couples Therapy: Works on improving relationships and resolving conflicts.
- Trauma-Focused Therapy: Aids individuals in overcoming past traumatic experiences.
- Solution-Focused Brief Therapy (SFBT): Helps clients focus on solutions rather than problems.
- Motivational Interviewing: Encourages clients to find their motivation for change and growth.
How to Book a Consultation?
If you or someone you know needs psychological support, you can easily book a session with the best clinical psychologists in Dwarka Sector-22 at Psychowellness Center. You can visit their official website, call their clinic, or book an appointment online.
Conclusion
Mental health issues should never be ignored. Seeking help from an experienced top psychologist can provide you with the right tools and coping strategies to overcome life’s challenges. Psychowellness Center in Dwarka Sector-22, Dwarka, Delhi, offers the best psychologists who can guide you towards emotional well-being and a fulfilling life. Don’t hesitate to reach out and take the first step toward a healthier mind.
Contributed by Ms. Sakshi Dhankhar, Counselling Psychologist
References
American Psychological Association (APA) – Guidelines on psychotherapy and counseling methods.
National Institute of Mental Health (NIMH) – Information on anxiety, depression, and mental health treatments.
Psychowellness Center Official Website – Details about the psychologists and their expertise.
World Health Organization (WHO) – Global mental health statistics and strategies.
Indian Journal of Psychiatry – Research on mental health trends and therapeutic interventions in India.