Every element of our life is impacted by mental health, which is a crucial component of overall well-being. Whether it is stress, anxiety, depression, relationship issues, or severe psychological disorders, seeking professional help can make a significant difference. In Anand Niketan, one of the best places for mental health support is the Psychowellness Center, renowned for its experienced team of top psychologists.
Why Choose a Clinical Psychologist?
Clinical psychologists specialise in diagnosing and treating a wide range of psychological disorders, including anxiety, depression, trauma, OCD, personality disorders, and more. They use evidence-based therapeutic approaches such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Mindfulness-Based Therapy, and Psychodynamic Therapy to help individuals lead healthier and more fulfilling lives.
Experienced Psychologists from Psychowellness Center Serving Anand Niketan, Delhi
Psychowellness Center is one of the most reputable mental health service providers in Anand Niketan. It is known for offering professional psychological services to individuals, couples, families, and children. The center provides a safe, supportive, and confidential environment where clients can explore their thoughts and emotions without judgment.
Psychowellness Center, known for its team of experienced psychologists, proudly serves Anand Niketan, Delhi. If you’re looking for the Best Clinical Psychologist in Anand Niketan, our experts offer specialized care for anxiety, ADHD, OCD, trauma, and relationship issues using evidence-based therapies like CBT, DBT, and REBT.
Why Psychowellness Center?
- Experienced Clinical Psychologists with years of expertise in treating various psychological conditions.
- Evidence-Based Therapy Approaches tailored to individual needs.
- Personalised Treatment Plans that address each client’s unique mental health concerns.
- Holistic Approach integrating psychotherapy, counselling, and wellness programs.
- Multidisciplinary Team including psychologists, psychiatrists, and therapists.
- Focus on Long-Term Mental Wellness through therapeutic interventions and lifestyle modifications.
Meet the Expert at Psychowellness Center
The success of Psychowellness Center is attributed to its team of highly skilled top psychologists who provide compassionate and effective mental health care. Below are some of the renowned psychologists at the center:
1. Dr. R.K. Suri
Dr. R.K. Suri is a senior clinical psychologist with over 35 years of experience. He has helped numerous clients dealing with severe psychological disorders, trauma, and relationship challenges. His expertise lies in CBT, Rational Emotive Behavioural Therapy (REBT), and Neuropsychological Assessments.
Now, meet the team of the best psychologists at Psychowellness Center
2. Mr. Utkarsh Yadav
Mr. Utkarsh Yadav is a dedicated psychologist who specialises in helping individuals with stress management, anxiety, depression, and behavioural disorders. His empathetic approach and client-centred therapy techniques make him one of the most sought-after psychologists at the center.
3. Ms. Sakshi Dhankhar
Ms. Sakshi Dhankhar is an experienced psychologist with a deep understanding of child and adolescent psychology. She treats kids with autism spectrum disorders (ASD), ADHD, behavioural problems, and learning disabilities.
4. Ms. Tanu Sangwan
Ms. Tanu Sangwan is a skilled psychologist specialising in relationship counselling, marital therapy, and trauma therapy. She works extensively with couples, helping them resolve conflicts and build stronger emotional bonds.
5. Ms. Mansi
Ms. Mansi is a compassionate psychologist focusing on stress management, career counselling, and personal development. She helps individuals overcome professional and personal life challenges through goal-oriented therapy.
6. Ms. Srishti Jain
Ms. Srishti is an expert in treating individuals with depression, anxiety disorders, and self-esteem issues. She incorporates mindfulness and cognitive therapy techniques to help clients regain control over their emotions.
7. Ms. Sangeeta Pal
Ms. Sangeeta specialises in grief counselling, trauma recovery, and post-traumatic stress disorder (PTSD) therapy. Building resilience and promoting emotional healing are the main goals of her therapy.
Therapeutic Approaches Used at Psychowellness Center
1. Cognitive Behavioural Therapy (CBT)
CBT helps individuals identify and change negative thought patterns that lead to emotional distress. It is effective for anxiety, depression, and phobias.
2. Dialectical Behavioural Therapy (DBT)
DBT is used to treat individuals with borderline personality disorder (BPD) and emotional dysregulation. It focuses on emotional balance and stress tolerance.
3. Mindfulness-Based Therapy
This therapy incorporates meditation and relaxation techniques to help individuals stay present and manage stress effectively.
4. Psychodynamic Therapy
This therapy helps individuals explore past experiences and unconscious patterns influencing their current behaviours and emotions.
5. Relationship Counselling
Psychowellness Center provides expert counselling to couples facing relationship conflicts, trust issues, and emotional disconnect.
Conditions Treated at Psychowellness Center
- Anxiety Disorders
- Depression and Mood Disorders
- Obsessive-Compulsive Disorder (OCD)
- Post-Traumatic Stress Disorder (PTSD)
- Relationship Issues
- Child and Adolescent Behavioural Problems
- Eating Disorders
- Workplace Stress and Career Challenges
- Grief and Loss Counselling
How to Seek Help?
If you or a loved one is struggling with mental health concerns, reaching out for professional support is the first step towards healing. Here’s how you can begin your journey with Psychowellness Center:
- Schedule an Appointment: Contact the center to book a consultation with a psychologist.
- Initial Assessment: To learn more about your concerns, the psychologist will perform an evaluation.
- Personalised Therapy Plan: A tailored treatment plan will be created based on your needs.
- Regular Therapy Sessions: Engaging in therapy sessions to work towards mental well-being.
- Ongoing Support: Continued counselling and mental wellness strategies to maintain progress.
Conclusion
Finding the best clinical psychologist in Dwarka and Jankapuri is essential for anyone dealing with mental health challenges. Psychowellness Center stands out as a trusted provider of professional psychological services. With experts like Dr. R.K. Suri, Mr. Utkarsh Yadav, Ms. Sakshi Dhankhar, Ms. Tanu Sangwan, Ms. Mansi, Ms. Srishti, and Ms. Sangeeta, the center ensures high-quality therapy that caters to individual needs.
Investing in mental health is crucial for a happier, healthier life. If you or someone you know needs psychological support, Psychowellness Center, in Clinical Psychologist in Anand Niketan, is the place to seek professional help.
Contributed by Ms. Tanu Sangwan, Counselling Psychologist
References
- American Psychological Association (APA). (2021). Understanding mental health disorders. Retrieved from https://www.apa.org
- National Institute of Mental Health (NIMH). (2021). Mental health treatments and therapies. Retrieved from https://www.nimh.nih.gov