In the bustling locale of DLF Phase 1, Gurgaon, the significance of mental health has gained paramount importance. Amidst the myriad challenges that modern life presents, seeking professional psychological support becomes essential. One notable institution catering to these needs is the Psychowellness Center, renowned for its comprehensive mental health services and a team of distinguished Clinical Psychologist in DLF Phase 1 .
- Dr. R.K. Suri:
With over four decades of experience, Dr. R.K. Suri stands as a pillar in clinical psychology. His expertise encompasses cognitive-behavioural therapy (CBT), trauma counselling, and addressing mood disorders. Dr. Suri’s empathetic approach ensures that clients receive personalized care, fostering a supportive environment for recovery.
2. Mr. Utkarsh Yadav
Specializing in CBT and mindfulness, Mr. Utkarsh Yadav adeptly manages anxiety, stress, and depression. His trauma-informed care and focus on emotional regulation empower clients to develop effective coping strategies, enhancing their mental well-being. He also conducts workshops to help individuals and corporate professionals improve their mental resilience and emotional intelligence.
3. Ms. Sakshi Dhankhar
Ms. Sakshi Dhankhar brings expertise in relationship counselling and emotional well-being. Utilizing evidence-based therapies, she addresses anxiety, anger management, and work-related stress, guiding clients toward personal growth and resilience. She is known for her compassionate approach and ability to connect deeply with clients, enabling lasting behavioural changes.
4. Ms. Tanu Sangwan
Ms. Tanu Sangwan is widely recognized for her compassionate and forward-thinking approach to therapy, with a strong focus on childhood behavioral disorders, family relationships, and maintaining a healthy work-life balance. Her holistic approach empowers clients to achieve lasting positive changes. She is also actively involved in child counselling, contributing valuable insights into developmental and behavioural interventions.
5. Ms. Mansi
An expert in child psychology, Ms. Mansi offers invaluable insights into developmental psychology. She guides clients in navigating personal and professional challenges, utilizing mindfulness-based techniques to promote well-being. Her deep understanding of child development makes her a trusted resource for parents seeking guidance on raising emotionally healthy children.
6. Ms. Srishti Jain
Specializing in family therapy and psychoeducation, Ms. Srishti addresses the role of family dynamics in mental health. Her therapeutic approaches aim to foster understanding and harmony within familial relationships. She believes in empowering families by enhancing communication and emotional bonding.
7. Ms. Riya Rathee
Ms. Riya Rathee focuses on adolescent mental health, coping strategies for chronic stress, and holistic wellness programs. Her dedication ensures clients achieve emotional balance and mental clarity. She also works closely with schools and educational institutions to create safe mental health spaces for students.
8. Ms. Sangeeta Pal
Ms. Sangeeta Pal is recognized for her empathetic and client-centred counselling style. She offers specialized treatments for neurological and behavioural issues, including goal-setting and behavioural adjustments. She is also an advocate for mental health inclusion in educational curricula to help young individuals develop strong coping mechanisms early in life.
Why Choose Psychowellness Center?
- Holistic & Tailored Approach
The Psychowellness Center adopts a holistic approach, integrating mindfulness, CBT, and psychodynamic therapies. Each therapy plan is tailored to an individual’s unique needs, ensuring effective and sustainable mental health solutions.
2. Comprehensive Psychological Services
Clients at Psychowellness Center have access to a diverse range of services, including:
- Individual Therapy – Addressing stress, anxiety, depression, and more.
- Couples & Family Therapy – Improving relationships and resolving conflicts.
- Child & Adolescent Therapy – Focusing on developmental, academic, and behavioural challenges.
- Corporate Counselling – Helping professionals manage workplace stress and enhance productivity.
- Workshops & Seminars – Regular sessions on stress management, mindfulness, and emotional resilience.
- Psychometric Assessments – Comprehensive assessments for intelligence, personality, and emotional well-being.
- Group Therapy – Facilitating peer support and shared healing through guided group discussions.
3. Expert Team of Licensed Psychologists
With highly qualified and experienced professionals, the center provides cutting-edge psychological interventions based on scientific research and best practices. They continuously update their methodologies to provide the best care.
4. Online & Offline Counselling
To cater to diverse needs, Psychowellness Center offers both online and in-person counselling, making mental health services accessible and convenient. The flexibility of services ensures that individuals from all walks of life can benefit from expert guidance.
5. Community Engagement & Outreach
In addition to providing therapy, Psychowellness Center actively promotes mental health awareness by organizing public seminars, conducting school-based programs, and leading corporate wellness initiatives. Their active engagement in mental health advocacy helps build a more informed and supportive society.
Conclusion
In today’s fast-paced world, prioritizing mental health support is essential. Located in Clinical Psychologist in DLF Phase 1, the Psychowellness Center has earned a reputation as a reliable and compassionate provider of high-quality psychological care. Whether dealing with stress, relationship concerns, depression, or personal growth, their team of expert psychologists ensures personalized and effective solutions. Additionally, their continued commitment to mental health awareness through workshops, training programs, and outreach initiatives makes them a leader in the field.
If you or someone you know needs professional psychological assistance, Psychowellness Center in DLF Phase 1 is the place to go.
Contribution by Ms. Sangeeta Pal, Counselling Psychologist
References
- Beck, A. T. (1976). Cognitive therapy and emotional disorders. International Universities Press.
- Linehan, M. M. (1993). Cognitive-behavioral treatment of borderline personality disorder. Guilford Press.
- Hayes, S. C., Strosahl, K. D., & Wilson, K. G. (1999). Acceptance and commitment therapy: An experiential approach to behaviour change. Guilford Press.
- American Psychological Association. (2020). Publication manual of the American Psychological Association (7th ed.).